{"id":145,"date":"2021-03-05T02:38:12","date_gmt":"2021-03-05T02:38:12","guid":{"rendered":"https:\/\/test.movementgyms.com\/lincoln-park\/?page_id=145"},"modified":"2021-03-30T22:10:30","modified_gmt":"2021-03-30T22:10:30","slug":"progression-series","status":"publish","type":"page","link":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/","title":{"rendered":"Progression Series"},"content":{"rendered":"\r\n<p>The Progression Series comprehensive curriculum designed to support climbers\u2026every\u2026step\u2026of\u2026the\u2026way. Our knowledgeable, motivating coaches delve into every layer and level of the climbing training journey. Sessions focus on safety, technical, mental, and physical aspects of climbing. Levels include Intro, Intermediate, and Advanced. Rather a beginner or a pro\u2014welcome the challenge to grow!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>The Progression Series comprehensive curriculum designed to support climbers\u2026every\u2026step\u2026of\u2026the\u2026way. Our knowledgeable, motivating coaches delve into every layer and level of the climbing training journey. Sessions focus on safety, technical, mental, and physical aspects of climbing. Levels include Intro, Intermediate, and Advanced. Rather a beginner or a pro\u2014welcome the challenge to grow!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":71,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"views\/template-classes.blade.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-145","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Movement Lincoln Park, Climbing Progression Series | Movement Climbing Yoga &amp; Fitness<\/title>\n<meta name=\"description\" content=\"From basic steps to advanced technique, Movement Lincoln Park has you covered. Use our progression series to guide you through your climbing journey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Movement Lincoln Park, Climbing Progression Series | Movement Climbing Yoga &amp; Fitness\" \/>\n<meta property=\"og:description\" content=\"From basic steps to advanced technique, Movement Lincoln Park has you covered. Use our progression series to guide you through your climbing journey.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/\" \/>\n<meta property=\"og:site_name\" content=\"Lincoln Park\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-30T22:10:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/\",\"url\":\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/\",\"name\":\"Movement Lincoln Park, Climbing Progression Series | Movement Climbing Yoga & Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/#website\"},\"datePublished\":\"2021-03-05T02:38:12+00:00\",\"dateModified\":\"2021-03-30T22:10:30+00:00\",\"description\":\"From basic steps to advanced technique, Movement Lincoln Park has you covered. Use our progression series to guide you through your climbing journey.\",\"breadcrumb\":{\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/movementgyms.com\/lincoln-park\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Climbing\",\"item\":\"https:\/\/movementgyms.com\/lincoln-park\/climbing\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Progression Series\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/#website\",\"url\":\"https:\/\/movementgyms.com\/lincoln-park\/\",\"name\":\"Lincoln Park\",\"description\":\"Movement Lincoln Park\",\"publisher\":{\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/movementgyms.com\/lincoln-park\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/#organization\",\"name\":\"Lincoln Park\",\"url\":\"https:\/\/movementgyms.com\/lincoln-park\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/movementgyms.com\/app\/uploads\/sites\/40\/2021\/02\/logo-movement.png\",\"contentUrl\":\"https:\/\/movementgyms.com\/app\/uploads\/sites\/40\/2021\/02\/logo-movement.png\",\"width\":190,\"height\":70,\"caption\":\"Lincoln Park\"},\"image\":{\"@id\":\"https:\/\/movementgyms.com\/lincoln-park\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Movement Lincoln Park, Climbing Progression Series | Movement Climbing Yoga & Fitness","description":"From basic steps to advanced technique, Movement Lincoln Park has you covered. Use our progression series to guide you through your climbing journey.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/","og_locale":"en_US","og_type":"article","og_title":"Movement Lincoln Park, Climbing Progression Series | Movement Climbing Yoga & Fitness","og_description":"From basic steps to advanced technique, Movement Lincoln Park has you covered. Use our progression series to guide you through your climbing journey.","og_url":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/","og_site_name":"Lincoln Park","article_modified_time":"2021-03-30T22:10:30+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/","url":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/","name":"Movement Lincoln Park, Climbing Progression Series | Movement Climbing Yoga & Fitness","isPartOf":{"@id":"https:\/\/movementgyms.com\/lincoln-park\/#website"},"datePublished":"2021-03-05T02:38:12+00:00","dateModified":"2021-03-30T22:10:30+00:00","description":"From basic steps to advanced technique, Movement Lincoln Park has you covered. Use our progression series to guide you through your climbing journey.","breadcrumb":{"@id":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/progression-series\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/movementgyms.com\/lincoln-park\/"},{"@type":"ListItem","position":2,"name":"Climbing","item":"https:\/\/movementgyms.com\/lincoln-park\/climbing\/"},{"@type":"ListItem","position":3,"name":"Progression Series"}]},{"@type":"WebSite","@id":"https:\/\/movementgyms.com\/lincoln-park\/#website","url":"https:\/\/movementgyms.com\/lincoln-park\/","name":"Lincoln Park","description":"Movement Lincoln Park","publisher":{"@id":"https:\/\/movementgyms.com\/lincoln-park\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/movementgyms.com\/lincoln-park\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/movementgyms.com\/lincoln-park\/#organization","name":"Lincoln Park","url":"https:\/\/movementgyms.com\/lincoln-park\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/movementgyms.com\/lincoln-park\/#\/schema\/logo\/image\/","url":"https:\/\/movementgyms.com\/app\/uploads\/sites\/40\/2021\/02\/logo-movement.png","contentUrl":"https:\/\/movementgyms.com\/app\/uploads\/sites\/40\/2021\/02\/logo-movement.png","width":190,"height":70,"caption":"Lincoln Park"},"image":{"@id":"https:\/\/movementgyms.com\/lincoln-park\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/pages\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":14,"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/pages\/145\/revisions"}],"predecessor-version":[{"id":404,"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/pages\/145\/revisions\/404"}],"up":[{"embeddable":true,"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/pages\/71"}],"wp:attachment":[{"href":"https:\/\/movementgyms.com\/lincoln-park\/wp-json\/wp\/v2\/media?parent=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}