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MVMT Core
MVMT Core: Build a stronger, more stable core in 30 minutes MVMT Core is an all-levels class designed to build functional core strength, stability, and control. Through progressive exercises, you’ll improve posture, balance, and movement—on the wall, in the gym, and in everyday life.
Price: Day Pass | Member Price: Free
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MVMT Strength
MVMT Strength is a progressive, all-levels class focused on building functional strength and improving movement patterns. With smart programming, proper form, and a motivating small-group setting, you’ll track progress and move forward—whether you’re new to lifting or looking to level up.
Price: Day Pass | Member Price: Free
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Active Mobility
A powerful and purposeful 45-minute practice designed to restore mobility, build strength, and support recovery. Open to all levels, this class blends Functional Range Conditioning and calisthenics-inspired movement to enhance joint health, flexibility, and overall performance. Both energizing and restorative, Active Mobility will leave you feeling mobile, resilient, and recharged.Price: Day Pass | Member Price: Free
