Welcome to Movement Portland. Located in the Northwest Pearl District of Portland, this is a world-class training facility for beginners and elite athletes alike. We have 30,500 square feet of custom Walltopia wall designs for roped climbing and bouldering. Walls reach 55 feet high and feature 200 routes and 18 cracks, four of which are hydraulically adjustable. The bouldering area offers up a 18-foot high ball boulder and a 40-foot ramp to explore.
Upcoming Classes
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Power Flow
Vinyasa
Bryan F.
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Introduction to Bouldering
Introductory
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Flow
Vinyasa
Carissa C.
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Rock n Run
Meet Ups
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Introduction to Rope Climbing (Class Full)
Introductory
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Functional Strength Training for Climbers
Conditioning
Jake M.
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Introduction to Rope Climbing (Class Full)
Introductory
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Restorative
Gentle
Amy L.
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Strength
Strength
Jake M.
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Book a Tour!
Welcome Offerings
Social Connections
Setting update โก๏ธ
The team is back and ready to put up ๐ฅ๐ฅ๐ฅ routes!!
โป๏ธ setters select ๐ซด
Nick San Martin aka Don K. swimming up this unique and challenging boulder set by Abby Wilson.
Time to brush up on those crack climbing hand jams!
Crack climbing technique is a great tool to have in your pocket for any climb! Interested in learning more ๐ค? Check out or crack climbing class!
๐Find the next one at the link in our bio
๐friction series 2024 (or frixies, as our team is calling it) was an epic! ๐
Massive shoutout ๐ to all the awesome climbers, vendors, and sponsors who made Friction Series 2024 an absolute blast!
From sending routes, to laughing through silly games, to busting out some killer dance moves, you all brought the vibes and turned it into a day weโll never forget.
Huge props to our incredible routesetters โ we couldnโt have done it without you! Thanks for bringing the magic to life and crafting those jaw-dropping routes that kept us all on our toes (or mono fingers). ๐ค
Letโs keep the stoke alive and make next year even better! ๐งโโ๏ธ๐ฅ #FrictionSeries
Let the countdown โฐ begin for Friction Series 2025! We canโt wait to see you all again next year! ๐คฉ
๐head to the link in our bio for more photos from the day!
@arcteryxportand @prana @cotopaxi @friendlyfoot @mtshoppdx @portlandclimbing @rosecity_physicaltherapy @treeclimbingsilverfalls @guayaki @thephonebelay @heydocclinic
@realnutritiondietitian @thebetterbar @locoporlaaventura
๐ธ @hannahmdepriest @theoseah_
๐ฅธIt was supposed to be a joke! I was kidding!
(High quality routes from the setters this friction series though)
๐Prizes are starting to pile up โฐ๏ธ
maybe youโll walk home with some schweet new swag at Friction Series 2024
๐Saturday, April 13th.
huge shout out to our sponsors this year!
@arcteryxportland
@prana
@cotopaxi
@friendlyfoot
@mtshoppdx
@portlandclimbing
@rosecity_physicaltherapy
@treeclimbingatsilverfalls
@guayaki
@drypointe
@portlandclimbing
@frictionlabs
@thephonebelay
@heydocclinic
@realnutritiondietitian
@thebetterbar
@locoporlaaventura
๐Head to the Link in our bio to register today!
๐คhas this ever happened to you? Let us introduce you to ๐ฃ๏ธFRICTION SERIES LIMITED EDITION TOTEBAG๐ฃ๏ธ
Get yours at Friction Series 2024
๐Saturday, April 13th.
Registration includes: 1 Raffle Ticket ๐๏ธ + Limited edition tote ๐ + Competitor pin โจ + a GREAT day of climbing for all skill levels!
๐Head to the Link in our bio to register today?
๐ฉ high quality climbs incoming! โก๏ธ
Friction Series Setting schedule!
Our setting team is gearing up for the Friction Series Community Competition with a series of rolling wall closures leading up to the comp. We cant wait to share in the stoke of these amazing comp climbs April 13th!
Head to the link in our bio to sign up for friction series today ๐
Check out the schedule above to plan your sessions leading up to the big event! ๐ช #FrictionSeries
๐ผAPRIL AT MOVEMENT(corrected)๐ผ
**save this post to keep track of all our going-ons this month!โ
๐คpartner project: (4/3) | 6:30-7:30pm
our monthly event to meet new people, build community, and form lasting friendships.ใโ
๐ฏbring a friend day (4/5)
On the first Friday of every month, members can bring a guest without using a guest pass! Not a member? Come with a buddy and youโll both get half off your day passes
๐งโโ๏ธ friction series 2024 (4/13) | 9am-7:30pm
itโs time to chalk up for a full day of competition climbing, awesome raffle prizes, sweet games, and just all-around good vibes. This community comp is open to members and non-members alike, so everyone is welcome to join in on the action!
๐ElevAsian AAPI Night (4/28) | 6:30-8:30pm
Join Carrie Hsia (@dr.carrie.hsia )and others from the AAPI community for a night of climbing, raffle prizes, and fun! Carrieโs vision is to create a space for this community.ย You donโt rock climb? No problem, come hang out and win some prizes.
Acclaimed setters are thrilled to announce
Profound innovation awaits at this yearโs friction series
Revealing a groundbreaking concept for the competition
In response to the communityโs fervent love for dual-tex holds
Leading the charge to stay ahead of indoor climbing trends
Forthcoming is the debut of โfrictionless frictionโ at the 2024 friction series
Only at this event will you experience this shiny new realm
On April 13th, witness the unveiling
Link in bio to sign up and join the excitement
Secure your spot now!
๐บ setters select ๐บ
Mitch N aka MadGrabz busting out the dance moves on this new purple comp route
When is the last time you worked on your thumb-der-cling? ๐ค
๐ Quest Update!๐
Timeโs ticking, adventurers! The due date for quest cards is fast approaching! ๐ Donโt miss out on the chance to rack up those raffle tickets and claim victory in our Flex & Flow Quest!
๐ Remember to turn in your completed quest cards by April 4th to be eligible for some incredible prizes! ๐
A massive shoutout to our sponsors whoโve made this epic journey possible:
๐ง @guayaki for fueling us with their energizing mate!
๐๏ธ @cotopaxi for providing the perfect adventure companion with their Luzon 18l backpack!
โจ @dr.carrie.hsia for offering 30-minute rehab sessions to keep us going strong!
Keep up the amazing work, and letโs finish this quest strong! ๐ช
๐ฅsetters select๐ฅ
Brandon C flying up the new blue๐ท
Tag us ๐ท in a video of you sending a boulder on this new set for a chance to get some sweet movement swag! ๐งฆ
๐งญ Ready for an adventure? ๐
Join us for a tour of our 3 story climbing oasis in the heart of Portlandโs Northwest Pearl District! With a whopping 30,500 square feet of climbing terrain, including walls up to 55-foot and 18 epic built in cracks of all sizes, thereโs something here for every climber.
But wait, thereโs more! Our bouldering has tons of terrain to explore as well including 18-foot highball boulder and a 40-foot ramp for when you really want a challenge.
Plus, weโve got all the extras you could dream of โ from a Kilter Board and a versatile training area to a serene yoga studio and fully kitted fitness spaces.
And after your workout, relax and rejuvenate in our saunas and showers โ the perfect way to unwind after a day of climbing, yoga or fitness!
๐Ready to dive in? Your first class is on us! Use promo code FIRSTCLASSFREE and discover a new passion.
๐ Head to the link in our bio or check out our website for class schedules and start your journey today!
Just a lilโ versatile fitness tip from our very own coach B!
๐ชStrengthen your core, shoulders, and balance with this dynamic kettlebell maneuver.
Add the half-kneeling overhead press to your next workout๐๏ธโโ๏ธ
๐งญYou can catch Bโs Strength class Tuesday/Thursday at 6:30am!
DRUM ROLL PLEASE....๐ฅ
Our annual rope competition is a month out, so get your hero moves ready and your try-hard pants out of storage! Registration is now open!
This event is open to members and non-members alike, - grab your climbing crew and spread the stoke! Letโs come together and celebrate the amazing climbing community we have here in Portland๐ฅณ
๐๏ธ: April 13th
๐ฐ๏ธ: 9 am - 8 pm
Get more info + sign up link in our bio!
๐ฑCertified Fresh ๐ฑ Setting Update โก๏ธ
๐ฒ MARCH AT MOVEMENTโ
**save this post to keep track of all our going-ons this month!โ
๐คpartner project: (3/6) | 6:30-7:30pm
our monthly event to meet new people, build community, and form lasting friendships.ใ
๐ฉcrag development and fundraiser ๐ฉ (3/26) | 6:00-8:00pm
Join the Portland Area climbing coalition @portlandclimbing and Patrick Aalto to learn more about our areas newest crag, โThe Dancehallโ and help raise funds for local crag maintenance.ย
๐๏ธโโ๏ธflex + flow quest ๐๏ธโโ๏ธall month long!
Challenge yourself to attend as many yoga and fitness classes as you can. Each class you conquer will earn you precious raffle tickets, bringing you one step closer to claiming victory and seizing prizes! ๐๏ธ Stop by the front desk to get your quest card!
๐งโ๐ซmaster-classes๐งโ๐ซ
These 75-minute stand-alone classes are excerpts from our intermediate technique package. Perfect for taking your climbing to the next level.
โฐ๏ธ @adaptiveclimbpdx (3/7 & 3/21) | 6-8pm
๐ช @ladiesclimbingcoalition (3/7) | 6:30-8:30pm ย
๐ @locoporlaaventura (3/20) | 6:30-8:30pm
๐ @qtbipoc_climbers (3/21) | 7:30-9:30pm
๐ฏ @pdxclimbersofcolor (3/25)ย ย 7-10pmย
๐ @queer.mountaineers (3/27) | 7-9pm
@scarpana newest and our most affordable shoe โ
Exclusively dropping at select Movement gymsโ
โ
If you`re looking for your first shoe or a shoe that will be comfortable all day long -check out the Scarpa Reflex. Only $99 (or $89.10 for members!) exclusively at Movement. The Reflex has: โ
Scarpa`s own vision rubber that is durable and sticky so you can trust your feet on the wallโ
Comfort focused fit, stretch resistant and breathable materials, and velcro closure, allows you to wear them for extended periods and making them easy to get on and off.โ
โ
Check it out in the Gear Shop!
๐ Exciting News Alert! ๐
Fitness classes are officially running 7 days a week here at Movement! ๐๏ธโโ๏ธ
Thatโs right - weโre now offering a wide range of classes daily to help you crush those fitness goals! Choose your sweat sesh based on your mood and schedule...we gotchu covered every day oโ the week!
๐งMaybe just curious about taking your first class? Use promo code FIRSTCLASSFREE to try one on us!
๐Check out our class schedule and learn more about our amazing instructors at the link in our bio!๐๏ธ
๐ Embark on an epic journey with our flex & flow quest! ๐
Are you ready to embark on a quest unlike any other? Join us throughout the month of March as we dive into the realms of yoga and fitness!
Prepare to venture into the heart of wellness and exploration as you challenge yourself to attend as many yoga and fitness classes as you can. Each class you conquer will earn you precious raffle tickets, bringing you one step closer to claiming victory and seizing prizes! ๐๏ธ
๐ The path ahead is teeming with possibilities. Whether youโre a seasoned warrior or a novice adventurer, thereโs a place for you in this grand expedition. Discover new depths of strength, mobility, and mindfulness as you push your limits!
Pick up your quest card at the front desk beginning 3/1!
๐ Prizes include:
๐ง several @guayaki swag bundles which include cases of mate
๐๏ธ @cotopaxi Luzon 18l backpack
โจ 30-minute rehab sessions with @dr.carrie.hsia
๐๏ธ1-hour personal training session with @movementgyms trainer Jutta
๐๐ฝโโ๏ธ 1-hour personal training session with @movementgyms trainer B Carrico
๐ง๐ผโโ๏ธ1-hour private yoga session with @movementgyms instructor Lisa
๐งโโ๏ธ A CUSTOME ROUTE courtesy of the @movementgyms routesetters
ย
Let the quest begin! ๐ฅ
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Our gym leaders love what they do and it shows. They are committed to providing a supportive, transformative, and fun environment for everyone who comes through our doors.
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Kiana
McDonald
Gym Director
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Kenn
Kochi
Assistant Gym Director
say hello
We’d love to hear from you if you have questions, comments, or ideas.