Welcome to Movement Portland. Located in the Northwest Pearl District of Portland, this is a world-class training facility for beginners and elite athletes alike. We have 30,500 square feet of custom Walltopia wall designs for roped climbing and bouldering. Walls reach 55 feet high and feature 200 routes and 18 cracks, four of which are hydraulically adjustable. The bouldering area offers up a 18-foot high ball boulder and a 40-foot ramp to explore.
Upcoming Classes
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Book a Tour!
Welcome Offerings
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Introduction to Rope Climbing
Introductory
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Climbing Party
One Day Programs
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Introduction to Rope Climbing
Introductory
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Book a Tour!
Welcome Offerings
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Introduction to Rope Climbing
Introductory
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Climbing Party
One Day Programs
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Book a Tour!
Welcome Offerings
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Foundations
Hatha
Lisa S.
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Strength 30/Cardio 30
Conditioning
Rachael G.
Social Connections
🚀 Ready to unlock the full power of your Movement membership? Here’s a quick reminder of all the awesome perks you get:
Free intro climbing classes 🧗♂️
Unlimited yoga & fitness classes 🧘♀️💪
a guest pass EVERY MONTH🤯(and unlimited first time guest passes)
Nationwide access 🌍
Member-exclusive events 🎉
Discounts on gear 🛒
🔗And so much more! Head to the link in our bio to read the full blog and discover all the benefits of being a Movement member. 💥
🌟 meet the movement crew 🌟
It is a joy to shed the spotlight on Lorenzo Dorsey, one of our amazing yoga instructors! Lorenzo has been guiding our community through mindful and transformative yoga practices for over 2 years.
Head to think link in our bio to sign up for one of Lorenzo’s classes, where you can expect to learn functional movement, experience a blend of yoga arts and plyometrics, and have some fun along the way with upbeat tunes. 🧗♂️🧘♀️
👇️Keep reading to learn more about Lorenzo👇️
👉 What is your favorite part about being a coach?
"Watching people learn how their body works and becoming more comfortable with themselves and how they move"
👉 What’s your go-to band or artist when you can’t decide on something to listen to?
"Future."
👉 What is a unique, funny or interesting piece of trivia about you?
"My dream job was to be a music conductor."
👉 Do you have one tip that you believe EVERYONE should know?
"You can learn something from everyone in the gym"
🔩 Setting Update ➡️
📸 @mariamilagros.m
🤷 Gotta call it like we see it!
😂 Thanks for the tag @badbetacrew
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🚩THIS IS A FARCE please do not climb our doorknob 🥺
🗓️ Labor Day hours
We will be open 8am - 6pm Monday 9/2.
Have a great holiday!
Innovation ✅ organization ✅ stylization 🧑🎨
Mitchell strikes again with another awesome addition to our fitness area!
This recycled climbing wall panel is now the home to our fitness accessories and can be found above the kettle bell rack on the first floor.
When he’s not busy keeping your gym in tip top shape, Mitchell can be found working magic with his paintbrushes!
And now some of that magic has found its way to the gym! 🤩
🗣️ A new wave of crushers is on the horizon! 🌊
Our youth team tryouts are just around the corner, and we’re excited to welcome the next generation of young climbers. Whether you’re looking to build your skills in our Intro and Intermediate Teams or aiming to take your climbing to the next level with our Advanced and Competition Teams, our supportive coaches are here to help you reach your goals!
✏️Mark your calendars:
•Advanced and Competitive Team Tryouts: Saturday, 9/7 from 10am-1pm
•Intro and Intermediate Team Tryouts: Sunday, 9/8 from 10am-12:30pm
Or if you know a kiddo with little/no experience who wants to get into climbing at their own pace? Check out or after school programs!
🔗Head to the Link in our Bio to learn more and book your tryout today!
💖 And we think they did great 💖
🔗Head to the link in our bio to schedule a tour today!
🔩 Setting Update ➡️
📸 @mariamilagros.m
🤔 Feeling stuck? Try a new perspective— 🤸
Handstands are more than just a fun trick; they can improve your balance, core strength, and body awareness—all essential for climbing! Check out our quick guide to starting your handstand practice and see how it can enhance your climbing game.
Ready to take it a step further? Join a yoga class this week and build the strength and focus you need. Sign up through the link in our bio to find your flow!
🤯 just when you thought they couldn’t get any faster
COMPETITIVE BOULDERING 🥇⬇️
As the sport of climbing has its ✨moment✨ on the world stage, we’re breaking down the basics of what you need to know about each competitive discipline so you can enjoy the epic highs and lows of competitive climbing as a spectator.
Here’s what you need to know when watching competition bouldering:
⭐ Climbers get points per top (reaching the final hold) and the climber with the most tops wins. They have 4 minutes to finish.
⭐ There are two bonus holds called zones on each boulder that can give the climber partial points if they don’t top. Zones are used in tie-breaking situations.
⭐ Each time a climber gets on the wall is an attempt—whether they top out or not—and each attempt where they don’t top is included in their score. The least amount of attempts earns the best score.
🔗Now you’re equipped with some knowledge to cheer on your favorite athletes! Get more details about comp bouldering on our blog - link in bio.
🍦August at Movement 🩴
**save this post to keep track of all our going-ons this month!
🧑🤝🧑 Bring a Friend Day
August 2 | All day
On the first Friday of every month, members can bring a guest—no guest pass needed! Not a member? Tag along with a friend, and both of you will get half off your day passes.
🤘 Partner Project
August 7 | 6:30 pm - 7:30 pm
Our monthly event to meet new people, build community, and form lasting friendships.
🔩 Session with the Setters⚡
August 13 | 5:30 pm - 7:00 pm
Come hang out with the PDX setters and get all your questions answered!
☀️ Meet Ups ☀️
💪ladies climbing coalition (8/1) | 6:30-8:30pm
⛰️adaptive climb night (8/1 & 8/15) | 6-8pm
🌟QTBIPOC climb night (8/15) | 7:30-9:30pm
🙌loco por la aventura (8/22) | 6:30-8:30pm
💯PDX Climbers of Color (8/22) 7-10pm
🌈queer climb night (8/31) | 7-9pm
🏅Us all month long… 🤸♀️
Stop by the front desk to learn more about our August member challenge!
🌍Ready to experience the excitement of climbing competitions on the world stage?
As the global spotlight turns toward our favorite sport, there’s never been a better time to dive into the world of competitive climbing.
Discover everything you need to know about the upcoming competitions!
Head to the link in our bio to read the whole blog and get all the details. 🏅
psssst…. Portland, have ya heard?? we have a (new!) summer membership sale! 👀
Save on individual memberships 😎 Get access through August 31st for just $120 plus $0 initiation fee!
That means unlimited climbing, yoga, and fitness at all Movement gyms, guest passes, discounts on gear, and more 💥
head to the link in bio to sign up today ☀️🔗
🔩Setting update ➡️
📆 calendar 📆
7/18 - Curbside Chamber
7/19 - Curbside Chamber
7/22 - Green Chamber
7/23 - Broken Crystal
7/25 - Boulder zones 2B + 3B
7/26 - Adjustable Cracks
7/29 - Learning Center
7/30 - Iceberg
7/30 - Boulder zones 2A + 3A
@movementgymsfountainvalley chose to start beef 🥩
so we brought the 🔥🔥🔥
call that a summer BBQ 🍔
🚨 Disclaimer: For the safety of our members, climbing on the front desk is prohibited. This stunt is performed by trained professionals. We appreciate your understanding.
summer’s not over yet ☀️
Get an incredible discount PLUS zero initiation fees when you join before July 31st!
Here’s what Summer Membership unlocks:
☀️ 30% off regular membership rates through August
☀️ $0 initiation fees - a savings of $49
☀️ Access to all 30 of our locations nationwide
☀️ Unlimited climbing, yoga, fitness classes & gym access
☀️ Members-only discounts like 20% off gear + 10% off all future purchases
☀️ A FREE guest pass to share the stoke each month
This is a limited-time offer for new members only. Our Summer Memberships roll into regular billing starting September 1.
Head to the link in our bio to get your summer membership! 🔗
🌊Don’t miss the chance to flip your gear game for Global Climbing Day! 🔄👊
save 20% this weekend July 12- 15th at Movement Gear Shops! Shoes, harnesses, packs, hardware, belay devices - almost everything in our gear shops is on sale (sorry, no mannequins for sale 🤪)
Sale applies only to full price items and special orders. Excludes food and drink. Does not stack with other discounts.
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Our gym leaders love what they do and it shows. They are committed to providing a supportive, transformative, and fun environment for everyone who comes through our doors.
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Kiana
McDonald
Gym Director
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Kenn
Kochi
Assistant Gym Director
say hello
We’d love to hear from you if you have questions, comments, or ideas.