Welcome to Movement LIC – one of NYC’s original premier climbing facilities with over 23,000 square feet of climbing 45 ft. high, dynamic walls, and a wide range of climbing. You’ll love our massive lead climbing cave and indoor rendition of The Gunks’ infamous “Buddha” roof boulder. Our bouldering and rope climbs range from beginner to advanced and are reset weekly.
upcoming classes
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Asian Climbing Tribe Meetup
Meet Ups
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Introduction to Rope Climbing
Introductory
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Climbing Party
One Day Programs
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Climbing Party
One Day Programs
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Introduction to Rope Climbing (Class Full)
Introductory
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Climbing Party (Class Full)
One Day Programs
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Climbing Party (Class Full)
One Day Programs
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Intro to Bouldering
Introductory
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Introduction to Rope Climbing
Introductory
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Climbing Party
One Day Programs
social connections
Let’s break it down real quick 👇
Get 15 days of climbing, yoga and fitness for less than the price of two day passes. No strings, unlimited access, and all the good vibes ❤️🔥
Trial membership = a no-brainer 🤝 Check out the link in bio to get started!
2 weeks of unlimited climbing, yoga, and fitness? say less 👀
A trial membership is the perfect intro to Movement: you get 15 days of unlimited access to all locations with no strings attached. We can’t think of a better way to try a new hobby, find a new community, and get a jumpstart on the new year!
Come see what we are all about! Head to the link in our bio to get started 🔗
Tired of bouldering solo? 🧗♂️Looking for a New Year’s kiss (or just a climbing buddy)?
Join us for Single Bells: A Holiday Climbing Singles Night on December 12th at Harlem! 🎉
Whether you’re looking for a boulder buddy, a climbing crush, or just a fun night with like-minded adventurers, this is your chance to mix, mingle, and send some routes in great company. Holiday attire encouraged!
What to Expect:
1️⃣ Fun climbing challenges
2️⃣ Icebreaker games to get conversations flowing 💬
3️⃣ A raffle with sweet prizes 🎁
4️⃣ Good vibes & great company all night long ✨
🔗 Sign up at the link in our bio for festive fun!
Last year’s photos captured some legendary falls… and even better sends 💥 Are you ready for this year’s Giant Awakens on Saturday, Dec. 13 ⁉️
This isn’t just any bouldering comp—it’s Stop 2️⃣ of the Nor’Easter, the 2025–26 bouldering series for NY + PA. Expect a modified redpoint format with climbs for ALL levels, plus raffles, epic prizes, and plenty of stoke.
You’ve got only THREE DAYS LEFT to snag our Early Bird deal! ⏰ Go hit the link in our bio and wrap up the year on a high note! 🙌
It’s a movie night 🍿
Join us for an exclusive after-hours screening of GIRL CLIMBER featuring @emilyaharrington, in partnership with @joltfilm and supported by @thenorthface.
friday, december 5th | 6:30 - 9:30 PM
📍movement gowanus
🎟️ free for members, $17.50 for non-members
🍿popcorn will be provided
🧗chance to win raffle prizes from @thenorthface
Reserve your spot at the link in our bio!
say hello to LIC’s new and improved gear shop and community areas! 👋
we’re so excited for you to enjoy our upgraded spaces in-gym and see our setting lift parked in its new home!
➡️ next stop: lic locker rooms! stay tuned for updates on our locker refresh 👀
Here’s to doing the thing and signing up for the comp ✨(no matter your age!)
Join us December 13th for the 2nd stop on the Nor’Easter and return of Gowanus’ iconic bouldering comp: The Giant Awakens!
We can’t wait to see you there and feel the stoke and energy all over again 🫶
🔗Sign up at the link in our bio
Movement house tour with your bestie and NY & PA regional gym director Garrett Koeppicus 👑✨
Like what you see? Come check out a Movement gym near you, diva 💁♀️
Yes… the member perks are perk-ing:
🏔 Unlimited climbing, yoga & fitness
🌎 Access to all 30+ Movement locations nationwide
🎟 Monthly guest pass + two daily first-time guest passes
👯 Free intro classes for you and your friends
📚 Free clinics, member events & community gatherings
🎁 Exclusive partner brand perks
And dare we say, so much more! Ready to join the fam?
Our directors
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Jason
Beckmann
Gym Director
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Onyx
Jackson-Preston
Assistant Gym Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
say hello
We’d love to hear from you if you have questions, comments, or ideas.
FAQs
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What’s included with a Movement LIC membership?
Your Movement LIC membership gives you unlimited access to climbing, yoga, and fitness at all Movement gyms. Enjoy free classes and clinics, guest passes, and exclusive discounts on gear and programs—everything you need to climb, train, and move.
Learn more about member perks here. -
When is Movement LIC open, and what are the least busy times?
Movement LIC is open Monday–Friday, 6am–11pm, and Saturday–Sunday, 9am–10pm. The gym is usually quietest in the mornings and early afternoons on weekdays and afternoons and evenings on weekends.
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Where is Movement LIC located, and how do I get there (parking + transit)?’
Movement LIC is located in Long Island City at 11-11 44th Dr, Queens. We’re steps from Court Square Station, served by the 7, E, G, and M subway lines, and near bus routes Q67, Q101, Q103, B32, and E62. Limited street parking is available in the gym’s immediate vicinity, so we recommend arriving by public transit.
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What amenities does this gym have (bouldering, rope climbing, yoga/fitness, showers, etc.)?
Movement LIC offers rope climbing with walls up to 45 ft, lead cave, two floors of bouldering, a fitness mezzanine with weight and cardio equipment, and unlimited yoga and fitness classes. You’ll also find locker rooms with showers, a gear shop, bike storage room, and community lounge areas.
The facility is ADA accessible with accessible restrooms and climbing areas. -
I’m new—how do I start? Do you offer an intro class or a trial membership?
We’ve got you covered! Whether you’re learning the ropes or starting with bouldering, our intro classes are the perfect way to start your climbing journey. We also offer a 15-day trial membership that gives you unlimited access to climbing, yoga, and fitness—plus free gear rentals, access to both intro bouldering and intro ropes classes, and a waived initiation fee if you join afterward
Learn more about trial memberships here.