Welcome to Movement LIC – one of NYC’s original premier climbing facilities with over 23,000 square feet of climbing 45 ft. high, dynamic walls, and a wide range of climbing. You’ll love our massive lead climbing cave and indoor rendition of The Gunks’ infamous “Buddha” roof boulder. Our bouldering and rope climbs range from beginner to advanced and are reset weekly.
upcoming classes
-
Sunrise Yoga
-
Mini Rec Team
After School
-
Rec Team I
After School
-
Rec Team II
After School
-
Club Team (Class Full)
After School
-
Member Night (Bring a friend for free!)
Meet Ups
-
Intro to Rope Climbing (Class Full)
Introductory
-
Rec Team I
After School
-
Klimbers with a K
Meet Ups
-
Intro to Rope Climbing
Introductory
social connections
we’re a community of movers and makers 🎨
Like what you see? Come explore our little gallery at Gowanus, featuring art created by members of our community! Enjoy the art, bring a piece home, and support local creators. All proceeds go directly to each artist 🖼️
p.s. - come follow us over at @movementgymsnyc, our new digital home for Movement Gowanus, Movement Harlem, and Movement LIC!

we’re a community of movers and makers 🎨
Like what you see? Come explore our little gallery at Gowanus, featuring art created by members of our community! Enjoy the art, bring a piece home, and support local creators. All proceeds go directly to each artist 🖼️
p.s. - come follow us over at @movementgymsnyc, our new digital home for Movement Gowanus, Movement Harlem, and Movement LIC!
who is this diva ✨ meet LIC’s new lift!
If you’ve wondered what this special piece of equipment is doing hanging out in the ropes bay at LIC, it’s here to help our setters create more amazing climbs for you!
Setting in our lead cave and high bay can be challenging due to the aggressive terrain, and having a lift allows our setters produce routes with bigger volumes and holds than setting manually would provide. The lift will be here for a few months while as pilot to see if we’d like to bring one into the gym permanently.
The gist: having a lift means more 3D climbing + longer routes in the lead cave and high bay 🌟 We’ll also be increasing rotation in the lead cave, so you’re not just getting better routes—you’ll get more of them, too!
Got questions? Shoot us a DM or hit us up at the front desk!
p.s. - friendly reminder that we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!

who is this diva ✨ meet LIC’s new lift!
If you’ve wondered what this special piece of equipment is doing hanging out in the ropes bay at LIC, it’s here to help our setters create more amazing climbs for you!
Setting in our lead cave and high bay can be challenging due to the aggressive terrain, and having a lift allows our setters produce routes with bigger volumes and holds than setting manually would provide. The lift will be here for a few months while as pilot to see if we’d like to bring one into the gym permanently.
The gist: having a lift means more 3D climbing + longer routes in the lead cave and high bay 🌟 We’ll also be increasing rotation in the lead cave, so you’re not just getting better routes—you’ll get more of them, too!
Got questions? Shoot us a DM or hit us up at the front desk!
p.s. - friendly reminder that we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!
looking for a boulder buddy for your buddy boulders? 🌸
Come try out this route at Movement Harlem tonight for Community Night + Singles Night!
Whether you’re looking for a climbing buddy or looking to spark a ✨connection✨, join us at 7 pm for good vibes and fun climbs!
plus, members bring a friend for free every first Friday at Harlem for Community Night 🫶
p.s. - remember to follow us over at @movementgymsnyc, the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC! Join us to stay in the loop about gym happenings 🌟

looking for a boulder buddy for your buddy boulders? 🌸
Come try out this route at Movement Harlem tonight for Community Night + Singles Night!
Whether you’re looking for a climbing buddy or looking to spark a ✨connection✨, join us at 7 pm for good vibes and fun climbs!
plus, members bring a friend for free every first Friday at Harlem for Community Night 🫶
p.s. - remember to follow us over at @movementgymsnyc, the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC! Join us to stay in the loop about gym happenings 🌟
have you spotted some new setter boards + tag stickers around the gym? 👀
If you’re an eagle-eyed community member, you might’ve seen some new stickers on route tags around the gym (peep the last slide for an example!). That’s our new meta tags in action, comprised of setter logos on all climbs and style characteristics on boulders:
Setter logos note who created the climb, and who supported with shaping the final product. You can find your setters logos paired with their Polaroid.
Style characteristics are just for boulders, and they denote the general experience our setters hope the climber has on the problem— trainer, skill builder, or test piece.
You can find your setters’ logos and style characteristics breakdown posted in your gym! ✨
p.s. - friendly reminder that we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!

have you spotted some new setter boards + tag stickers around the gym? 👀
If you’re an eagle-eyed community member, you might’ve seen some new stickers on route tags around the gym (peep the last slide for an example!). That’s our new meta tags in action, comprised of setter logos on all climbs and style characteristics on boulders:
Setter logos note who created the climb, and who supported with shaping the final product. You can find your setters logos paired with their Polaroid.
Style characteristics are just for boulders, and they denote the general experience our setters hope the climber has on the problem— trainer, skill builder, or test piece.
You can find your setters’ logos and style characteristics breakdown posted in your gym! ✨
p.s. - friendly reminder that we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!
no better earth day party than a plant swap party 🪴
Thanks to everyone who came out to Harlem for the Earth Day plant swap! Did you take home a new plant friend?
Huge shoutout to our friends at @climbcrux for partnering with us and to Erika (@the_plant_medic) for providing so many awesome plant cuttings! 🌱
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!

no better earth day party than a plant swap party 🪴
Thanks to everyone who came out to Harlem for the Earth Day plant swap! Did you take home a new plant friend?
Huge shoutout to our friends at @climbcrux for partnering with us and to Erika (@the_plant_medic) for providing so many awesome plant cuttings! 🌱
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!
Gowanus 🤝 🚲 🤝 LIC
Thank you to everyone who joined us for our bike ride from Gowanus to LIC this weekend! We had a blast celebrating an early Earth Day together 🌎
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!

Gowanus 🤝 🚲 🤝 LIC
Thank you to everyone who joined us for our bike ride from Gowanus to LIC this weekend! We had a blast celebrating an early Earth Day together 🌎
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!
oh hey, NYC – we’re unifying Instagram pages!
@movementgymsnyc is the new Instagram home for Movement Gowanus, Movement LIC, and Movement Harlem—brought together by our shared climbing community across NYC.
Here’s what you can expect from our new shared platform:
✨ All the info you need to know about our NYC gyms in one place, so you can be in the loop about every comp, community night, and cool set across the city
✨ Weekly stories featuring events, meetups, classes, and clinics from all NYC gyms
✨ Event recaps, setting spotlights, memes, you name it: all the best content from our community!
To stay up to date with all things Movement and to continue receiving the latest gym updates, climbing and fitness inspo, and details for upcoming community events, make sure to make the switch!
1️⃣ Head over to @movementgymsnyc
2️⃣ Hit that “Follow” button to continue receiving all your usual climbing, yoga, and fitness goodness
3️⃣ That’s it! See you over there 👋
#movementgymsnyc

oh hey, NYC – we’re unifying Instagram pages!
@movementgymsnyc is the new Instagram home for Movement Gowanus, Movement LIC, and Movement Harlem—brought together by our shared climbing community across NYC.
Here’s what you can expect from our new shared platform:
✨ All the info you need to know about our NYC gyms in one place, so you can be in the loop about every comp, community night, and cool set across the city
✨ Weekly stories featuring events, meetups, classes, and clinics from all NYC gyms
✨ Event recaps, setting spotlights, memes, you name it: all the best content from our community!
To stay up to date with all things Movement and to continue receiving the latest gym updates, climbing and fitness inspo, and details for upcoming community events, make sure to make the switch!
1️⃣ Head over to @movementgymsnyc
2️⃣ Hit that “Follow” button to continue receiving all your usual climbing, yoga, and fitness goodness
3️⃣ That’s it! See you over there 👋
#movementgymsnyc
Did you catch the action?! Gotham Citizen finals were one for the books! Thank you again to everyone who came out 👏

Did you catch the action?! Gotham Citizen finals were one for the books! Thank you again to everyone who came out 👏
Our directors
-
Jason
Beckmann
Gym Director
-
Onyx
Jackson-Preston
Assistant Gym Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
say hello
We’d love to hear from you if you have questions, comments, or ideas.