Welcome to Movement LIC – one of NYC’s original premier climbing facilities with over 23,000 square feet of climbing 45 ft. high, dynamic walls, and a wide range of climbing. You’ll love our massive lead climbing cave and indoor rendition of The Gunks’ infamous “Buddha” roof boulder. Our bouldering and rope climbs range from beginner to advanced and are reset weekly.
upcoming classes
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Introduction to Rope Climbing (Class Full)
Introductory
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Intro to Bouldering (Class Full)
Introductory
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Phoenix Group
Meet Ups
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Introduction to Rope Climbing (Class Full)
Introductory
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Introduction to Rope Climbing (Class Full)
Introductory
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Climbing Party (Class Full)
One Day Programs
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Climbing Party (Class Full)
One Day Programs
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Pre-Crag: Open Practice
Clinics
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Learn to Lead
Intermediate
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Acro Yoga
Specialty
social connections
Movement house tour with your bestie and NY & PA regional gym director Garrett Koeppicus 👑✨
Like what you see? Come check out a Movement gym near you, diva 💁♀️
Yes… the member perks are perk-ing:
🏔 Unlimited climbing, yoga & fitness
🌎 Access to all 30+ Movement locations nationwide
🎟 Monthly guest pass + two daily first-time guest passes
👯 Free intro classes for you and your friends
📚 Free clinics, member events & community gatherings
🎁 Exclusive partner brand perks
And dare we say, so much more! Ready to join the fam?
THE GIANT IS BACK 📣
On December 13th, the Giant will awaken at Movement Gowanus! Register now to lock in your spot with early bird pricing. You won’t want to miss 🛑 Stop No. 2 on the Nor’Easter Bouldering Series!
Here’s what you need to know:
🗓️ Saturday, December 13, 2025
🪨 2.5 hours of climbing
👥 4 categories: Rec | Intermediate | Advanced | Open
🏆 Prizes and raffle goodies by our sponsor @thenorthface_climb
🔒Lock it down and register at the link in our bio!
What do you mean Uptown Showdown is now a year away? 😭
Saturday was the first stop in the Nor’Easter Bouldering Comp Series and yall CRUSHED IT! Huge shoutout to everyone who who showed up, tried hard, and brought their A-game. We can’t wait to see you at the next one ➡️ Gowanus: The Giant Awakens on December 13th!
Big love to the setters, Harlem team, and of course, Nick and Vini, who made it all happen! Anddddd a massive thank you to our sponsor @thenorthface_climb 🙌
🏆Checkout our link tree for the results + photos from finals!
📸: @nacho_crespof
Member perk alert 🔔 Did you know that Movement Gowanus offers a Clinic of the Month — that’s FREE for members⁉️
Swipe to see highlights from November’s rapelling clinic last Friday!
Our next clinic on December 14th will focus on getting familiar with Assisted Brake Devices beyond our beloved GriGri (+ plenty of lefty friendly options)! Sign up at the link in bio 👉
Remember those 2025 goals you set in January? We sure do—and they’re coming full circle! ✨💪
From pushing limits to celebrating wins big and small, it’s been a year of sending, growth, and so much fun! Here’s to finishing the year strong and gearing up for even bigger things ahead 🎉🙌
uptown showdown is THIS SATURDAY‼️
do you know the rules? If not, Vini’s gotchu with the comp rules + scoring 👊
we’ve got just a few spots left for the 1st stop in the Nor’Easter 🚨 lock in and take this as your last chance reminder to sign up at the link in our bio!
Chalk it up to Danny & Mateo for making the next Banksy 💨✋
Gowanus is looking for more local art to showcase on our walls, and we want you 🫵 visit the link in our bio to learn more and submit artwork to be displayed at our Gallery Night on November 21st and on our gym walls 🎨
Hold up ⬆️ Have you signed up yet for Harlem’s Uptown Showdown?
This is a comp for everyone, whether it’s your first time or your 50th, so Harlem’s Gym Director, Nick, wants YOU 🫵 to register!
Here’s what you need to know:
📅 Saturday, November 15, 2025
⏰ 7–10 PM
👥 4 Divisions: Recreation | Intermediate | Advanced | Open
🏆 Prizes and raffle goodies sponsored by The North Face + community partners!
Our directors
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Jason
Beckmann
Gym Director
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Onyx
Jackson-Preston
Assistant Gym Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
say hello
We’d love to hear from you if you have questions, comments, or ideas.
FAQs
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What’s included with a Movement LIC membership?
Your Movement LIC membership gives you unlimited access to climbing, yoga, and fitness at all Movement gyms. Enjoy free classes and clinics, guest passes, and exclusive discounts on gear and programs—everything you need to climb, train, and move.
Learn more about member perks here. -
When is Movement LIC open, and what are the least busy times?
Movement LIC is open Monday–Friday, 6am–11pm, and Saturday–Sunday, 9am–10pm. The gym is usually quietest in the mornings and early afternoons on weekdays and afternoons and evenings on weekends.
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Where is Movement LIC located, and how do I get there (parking + transit)?’
Movement LIC is located in Long Island City at 11-11 44th Dr, Queens. We’re steps from Court Square Station, served by the 7, E, G, and M subway lines, and near bus routes Q67, Q101, Q103, B32, and E62. Limited street parking is available in the gym’s immediate vicinity, so we recommend arriving by public transit.
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What amenities does this gym have (bouldering, rope climbing, yoga/fitness, showers, etc.)?
Movement LIC offers rope climbing with walls up to 45 ft, lead cave, two floors of bouldering, a fitness mezzanine with weight and cardio equipment, and unlimited yoga and fitness classes. You’ll also find locker rooms with showers, a gear shop, bike storage room, and community lounge areas.
The facility is ADA accessible with accessible restrooms and climbing areas. -
I’m new—how do I start? Do you offer an intro class or a trial membership?
We’ve got you covered! Whether you’re learning the ropes or starting with bouldering, our intro classes are the perfect way to start your climbing journey. We also offer a 15-day trial membership that gives you unlimited access to climbing, yoga, and fitness—plus free gear rentals, access to both intro bouldering and intro ropes classes, and a waived initiation fee if you join afterward
Learn more about trial memberships here.