Welcome to Movement LIC – one of NYC’s original premier climbing facilities with over 23,000 square feet of climbing 45 ft. high, dynamic walls, and a wide range of climbing. You’ll love our massive lead climbing cave and indoor rendition of The Gunks’ infamous “Buddha” roof boulder. Our bouldering and rope climbs range from beginner to advanced and are reset weekly.
upcoming classes
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Climbing Party
One Day Programs
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Climbing Party
One Day Programs
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Climbing Party
One Day Programs
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Climbing Party
One Day Programs
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Introduction to Rope Climbing (Class Full)
Introductory
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Climbing Party
One Day Programs
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Climbing Party
One Day Programs
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Climbing Party
One Day Programs
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Climbing Party
One Day Programs
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Summer Program
Camps
social connections
Summer’s not over—and neither are the savings ☀️
Become a member now with one flat rate and get unlimited climbing, yoga, and fitness now through August 31, with up to 30% off and no initiation fee.
Get all this and more with your membership:
☀️ Unlimited climbing, yoga and fitness
☀️ Access to all gyms nationwide
☀️ A FREE guest pass every month
☀️ Discounts on gear, classes and more
☀️ Exclusive discounts with brand and guiding partners
Don’t wait—offer ends July 31! Head to the link in our bio to sign up today.
Summer’s not over—and neither are the savings ☀️
Become a member now with one flat rate and get unlimited climbing, yoga, and fitness now through August 31, with up to 30% off and no initiation fee.
Get all this and more with your membership:
☀️ Unlimited climbing, yoga and fitness
☀️ Access to all gyms nationwide
☀️ A FREE guest pass every month
☀️ Discounts on gear, classes and more
☀️ Exclusive discounts with brand and guiding partners
Don’t wait—offer ends July 31! Head to the link in our bio to sign up today.
Local climbing film alert 🎥 this week at LIC!
Join us Friday, July 11 at 8:30PM at LIC for the premiere of “Best Things in Life Are Free”, showcasing Will Moss’s first ascent of 5.14d R trad route at the Gunks — known as one of the hardest trad climbs in the world. 🧗
We’re stoked to bring this local film to the gym. @william.moss12 grew up climbing at LIC, alongside filmmakers (and longtime LIC members) Henry Fernberger and Gregory Berg making this a true hometown send. Stick around after the screening for a Q&A with climbers Will Moss and Russ Clune!
🎟️ LIMTED SPOTS LEFT! Reserve your ticket at the link in our bio.
Local climbing film alert 🎥 this week at LIC!
Join us Friday, July 11 at 8:30PM at LIC for the premiere of “Best Things in Life Are Free”, showcasing Will Moss’s first ascent of 5.14d R trad route at the Gunks — known as one of the hardest trad climbs in the world. 🧗
We’re stoked to bring this local film to the gym. @william.moss12 grew up climbing at LIC, alongside filmmakers (and longtime LIC members) Henry Fernberger and Gregory Berg making this a true hometown send. Stick around after the screening for a Q&A with climbers Will Moss and Russ Clune!
🎟️ LIMTED SPOTS LEFT! Reserve your ticket at the link in our bio.
Hey, climber! Do you know the benefits of cross-training? 🧘🏋️♀️
Incorporating cross-training into your routine through yoga classes, strength work, and mobility exercises can support building strength off the wall, improve endurance, and lower the risk of injury.
Ready to level up your climbing? Head to the link in our bio to read about how cross-training can support your climbing goals. 🧗♀️
Hey, climber! Do you know the benefits of cross-training? 🧘🏋️♀️
Incorporating cross-training into your routine through yoga classes, strength work, and mobility exercises can support building strength off the wall, improve endurance, and lower the risk of injury.
Ready to level up your climbing? Head to the link in our bio to read about how cross-training can support your climbing goals. 🧗♀️
no better way to welcome the summer 🧘♀️
Thank you to everyone who joined us at Movement Gowanus for our International Yoga Day + Summer Solstice Flow on the terrace!
Of all the ways to enjoy the longest day of the year, we’re honored you spent it with us 🫶
no better way to welcome the summer 🧘♀️
Thank you to everyone who joined us at Movement Gowanus for our International Yoga Day + Summer Solstice Flow on the terrace!
Of all the ways to enjoy the longest day of the year, we’re honored you spent it with us 🫶
sticking your tongue out is actually the beta 😛
Flowy V4 from a few weeks back at 📍Movement Harlem
sticking your tongue out is actually the beta 😛
Flowy V4 from a few weeks back at 📍Movement Harlem
Our 2025 Pride shirts are here, illustrated by DMV-based artist Helena Wu! We’re donating $10 in proceeds from every shirt sold in June to one of our local LGBTQIA+ community organizations, @aliforneycenter 🏳️🌈
The Ali Forney Center is the nation’s largest non-profit providing shelter and healthcare services to LGBTQ+ youth experiencing homelessness in New York City. Committed to saving the lives of LGBTQ+ and at-risk young people, the center’s mission is to protect them from the harms of homelessness and empower them with the tools needed to live independently.
About the artist: Helena is a Rockville, Maryland-based freelance illustrator whose work features dreamy colors and nature-inspired vibes across video games, product design, and local art markets throughout the DMV region. She actively engages with the local art scene, frequently tabling at markets throughout Baltimore and the DMV area. Helena’s been climbing since 2016 as a boulderer at heart, though she’ll always offer to clean up sport anchors just to spend a little longer on the wall. She previously worked on the @movementgymsdmv Movement Rockville Murals in 2023, always trying to merge her artistic and climbing hobbies together. This year, she was given the opportunity to create a fun, dynamic graphic to showcase the vibrancy of the queer climbing community for this year’s Pride design, reflecting her love for finding new ways to subtly celebrate queer identity and explore gender expression. 🌈
Our 2025 Pride shirts are here, illustrated by DMV-based artist Helena Wu! We’re donating $10 in proceeds from every shirt sold in June to one of our local LGBTQIA+ community organizations, @aliforneycenter 🏳️🌈
The Ali Forney Center is the nation’s largest non-profit providing shelter and healthcare services to LGBTQ+ youth experiencing homelessness in New York City. Committed to saving the lives of LGBTQ+ and at-risk young people, the center’s mission is to protect them from the harms of homelessness and empower them with the tools needed to live independently.
About the artist: Helena is a Rockville, Maryland-based freelance illustrator whose work features dreamy colors and nature-inspired vibes across video games, product design, and local art markets throughout the DMV region. She actively engages with the local art scene, frequently tabling at markets throughout Baltimore and the DMV area. Helena’s been climbing since 2016 as a boulderer at heart, though she’ll always offer to clean up sport anchors just to spend a little longer on the wall. She previously worked on the @movementgymsdmv Movement Rockville Murals in 2023, always trying to merge her artistic and climbing hobbies together. This year, she was given the opportunity to create a fun, dynamic graphic to showcase the vibrancy of the queer climbing community for this year’s Pride design, reflecting her love for finding new ways to subtly celebrate queer identity and explore gender expression. 🌈
think you know grades? give us your best guess 👀
Fiery setter’s pick at 📍 Movement LIC
iykyk—and if you don’t, this is your sign to stop by and say hi to smelly 👋
by the way, our summer membership sale is happening right now! head to the link in our bio to learn more ☀️
iykyk—and if you don’t, this is your sign to stop by and say hi to smelly 👋
by the way, our summer membership sale is happening right now! head to the link in our bio to learn more ☀️
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
say hello
We’d love to hear from you if you have questions, comments, or ideas.