We offer a mix of yoga styles to help each and every body find their balance—whether yoga is your main thing or a part of your cross-training plan. While we honor yoga tradition, we value modern health and wellness sciences. Categories of yoga include Vinyasa, Hatha, Gentle, and Specialty. Within each category, we offer the styles tailored to our unique community of teachers and students.
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Sunrise Yoga
TUESDAYS | 7:30AM
FRIDAY | 8AMAwaken your body with a gentle yet invigorating flow to start your day and mobilize for a great climbing session later, with instructors Lauren Kuei and Rosie DeAngelo.
Price: $15 | Member Price: Free
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Vinyasa Yoga
WEDNESDAY | 7PM
A moderately-paced vinyasa class that focuses on increasing mobility and releasing tension within commonly fatigued climbing muscles.
Test your physical limits & strengthen the mind.
Price: $15 | Member Price: Free
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AcroYoga
MONDAYS | 6PM
THURSDAYS | 6:30PMImprove your proprioception, communication, and strengthen and lengthen muscles you didn’t know you had all while having fun, with instructors Cayla and Mike.
Price: $15 | Member Price: Free