Located in Denver’s historic Five Points neighborhood, Movement RiNo is a first-of-its-kind community concept partnering with Improper City—a cafe, food truck park and beer garden. Once a tin factory, then renovated in 2018, RiNo stretches out to 40,000 square feet, with nearly 200 boulder problems to suit every level and style of the climber. Whether it’s bouldering, taking a class, or having a beer—Movement RiNo is the place to gather with friends.
Upcoming Classes
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Peak Performance Team - Recreational
Adult Team
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Free Trial: Peak Performance - Recreational
Adult Team
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Book a Tour!
Welcome to the Gym
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Alignment
Hatha
Daniel T.
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Flow
Vinyasa
Kimberly S.
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Welcome to the Gym
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Power Flow
Vinyasa
Holly K.
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Suspension Training
Strength
Erin D.
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Welcome to the Gym
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Slow Flow & Yin
Gentle
Laura Z.
Explore Our Spaces
Social Connections
Heads up! 📆
We will be open from 8am-4pm on Friday July 4 for Independence Day. We hope you have a restful and relaxing holiday!
Recently, we welcomed @usaclimbing Speed Coach, Laurel Melton, and members of the speed climbing team to Movement Englewood!
These athletes (peep @nat.climbss 💨) stopped by to get some runs in on our speed wall between the IFSC Speed World Cup in Denver and the North American Cup in Vail. We learned how important it is to stay sharp between comps. Athletes traveling from sea level have a unique challenge: adjusting to the Colorado altitude. The key? Time, practicing runs at elevation, and staying hydrated 💧
Thanks for stopping by! 🙌
we love our gyms and all their quirks ✨ did we miss anything?
meet one of our team members Lacey! 👋 recently we got the chance to ask Lacey about her climbing journey 👇
“I’ve been climbing for a year and a half now, and I have been at Movement for ~1 year of that. I took Intro to Bouldering at Baker with a friend and got hooked from there!
I have a lot of favorite gym climbs, but the climb I’ll call out is from a recent outdoor trip to High Wire crag in Clear Creek. It was my first lead climb ever! It was a chill 5.7 dihedral with basically a boulder problem to get to the first bolt (someone clipped that for me since it would’ve been ~15ft fall).
It’s okay for progress to be slow. Strength, technique, knowledge of the sport, and confidence comes with time and consistency. To someone who is just started to climb, first, welcome to your newest obsession - you’re going to have so much fun! Prepare for the long game because it’s worth it.”
Happy International Day of Yoga! 🧘 We want to take a moment to recognize all of our yoga instructors who make our classes the best of the best 🫶
If you`ve been down to Baker recently, you may have noticed one of our instructors is also the gym director! Yoga has been a part of Kaileigh`s life since the beginning, and of course we had to ask about her journey.
"I started practicing yoga with my mom at 8 years old at a power vinyasa studio in Littleton. I kept practicing power vinyasa and yin until I was 15 and then got really into Hot Yoga. I completed my first teaching training at 17 for Power Vinyasa and my second 200 hour right before my 18th birthday for Hot Yoga and Hot Power Fusion. I started teaching at 18 years old and haven`t stopped. I have a 300 hour training and am E-RYT 200, RYT 500 hour certified. I`ve taught thousands of classes, between short intensives and full teaching trainings have taught over a hundred trainings and am certified to teach many different styles of yoga including Yin, Power, Hot Power Fusion, Hot Yoga, & fitness classes. I`ve guest taught in New York and Ashville and have taught kids to seniors.
Yoga has benefitted me physically, mentally, and emotionally through the years. It`s changed as I`ve needed it, always fluctuating to meet me where I am at. "
Make sure to check out her Power Flow Class on Fridays at 4:30 pm and a full calendar of our classes at the link in bio! 🔗
sorry not sorry if we accidentally called you out 🫢
for more fun facts, reads, and information on your favorite holds check out our Movement Blog using the link in our bio 🔗
no one does it quite like colorado does ✨ dm us to be featured in our next round of community climbs!
🚨calling all book lovers 🚨
Our very own Movement Golden members, Danielle Sarli & Amanda Hogan, have teamed up to create Little Climber, a beautifully illustrated children’s book about Mack, a fearless little girl who finally finds a place where her love of climbing is celebrated.
we won’t spoil the rest—catch the full story at a Little Climber reading at your local gym! check out their page for all the info 👀
everyone starts somewhere! swipe for some throwback pics of our staff when they started climbing outdoors ➡️
have you been thinking about taking your climbing outside this season? our instructors teach a wide range of outdoor classes designed to help you transition confidently and safely.
check out our link in bio to see what classes your home gym offers 🔗
Our 2025 Pride shirts are here, illustrated by DMV-based artist Helena Wu! 🌈 We’re donating a portion of the proceeds from every shirt sold in June to one of our favorite LGBTQIA+ community organizations @rm.equality !
Rocky Mountain Equality works collaboratively to ensure LGBTQ+ people, families, and communities thrive by providing services, advocacy, events, and much more.
About the artist: Helena is a Rockville, Maryland-based freelance illustrator whose work features dreamy colors and nature-inspired vibes across video games, product design, and local art markets throughout the DMV region. She actively engages with the local art scene, frequently tabling at markets throughout Baltimore and the DMV area. Helena’s been climbing since 2016 as a boulderer at heart, though she’ll always offer to clean up sport anchors just to spend a little longer on the wall. She previously worked on the Movement Rockville Murals in 2023, always trying to merge her artistic and climbing hobbies together. This year, she was given the opportunity to create a fun, dynamic graphic to showcase the vibrancy of the queer climbing community for this year’s Pride design, reflecting her love for finding new ways to subtly celebrate queer identity and explore gender expression. 🌈
Hey you up? V-grades are coming to RiNo 👀
Yes, you read that right. Starting Monday, June 9, color circuits at Movement RiNo will be phased out and V-grades will be used for new sets moving forward!
We’ve decided to move forward with V-grades at RiNo to create a standardized system across all Colorado gyms and allow our members to use a wider variety of holds that aren’t circuit specific. We’re committed to creating the best possible climbing experience for everyone - from beginners just starting their journey to experienced climbers looking for consistent benchmarks!
See you on the walls 👊
ICYMI‼️ Climb for FREE this Sunday, 06/08 from 10AM-4PM, at all Movement Colorado locations! We’re talking free rentals, classes, yoga, fitness, everything you need for a perfect day out 😏
See ya in the gyms this weekend! Find us at Movement Baker, Boulder, Centennial, Englewood, Golden or RiNo! 🔥
hold the dots and scroll 🦖
grab your friends and kick off the summer right at Movement Centennial’s Summer Sends Rendezvous featuring local vendors, games, food, giveaways, AND a dyno comp? basically everything you need ✨
here’s the deets 👇
📍 Movement Centennial
📅 Sunday, June 8th
🕒 2PM-6PM
🦖 Dyno Comp will be from 2PM-4PM with prizes afterwards
🔗 head to the link in our bio to learn more and sign up!
Pride Month is officially here 🌈 and we couldn’t think of a better way to celebrate the month than spotlighting one of our partners @frontrangequeerclimbers, an intersectional climbing and social meetup group designed to unite the LGBTQIA2S+ community along Colorado’s Front Range. Keep an eye out for their meetups across the gyms!
here’s a sneak peek at the Pride events we have coming your way so you can celebrate all month long! Check out the full calendar using our link in bio 🔗
🌈 Queer Climb Night with FRQC @ Centennial
Tue, June 24 | 6-9PM
🌈 Pride Art Fair @ Golden
Sat, June 7 | 12-5PM
🌈 Pride Yoga @ RiNo
Sun, June 8 | 11:30AM-12:30PM
🌈 Pride Block Party @ Englewood
Sun, June 8 | 4-7PM
Nailed it 🖊️
Join us for FREE climbing + FREE rentals Sunday, June 8 from 10am - 4pm! No reservations needed, just stop by the gym!
📍all 6 Movement Colorado locations
🔗 in bio for more info
summer is here and we`re stoked! 🙌
we`re bringing in the heat with our Summer Membership! From June through August, get an incredible discount PLUS zero initiation fees when you join!
Here’s all our Summer Membership unlocks:
☀️ 30% off regular membership rates for June, July & August
☀️ $0 initiation fees - a savings of $49
☀️ Access to all 30 of our locations nationwide
☀️ Unlimited climbing, yoga, fitness classes & gym access
☀️ Members-only discounts like 20% off gear + 10% off all future purchases
☀️ A FREE guest pass to share the stoke each month
and don`t miss our Open House on June 8! It`s the perfect chance to try out the wall, get a taste of climbing, and get your friends into the gym! 😎
use the link in bio to check out both deals! 🔗
only slopers or crimps? accidently dumping an entire chalk bag on someone? some tough questions to consider 🤔
for these questions and more, check out our link in bio for our full list of would you rather questions 🔗
climbing for free? say less 😎
looking for new things to do this summer? on June 8th all of our gyms in Colorado will be offering FREE climbing + FREE rental gear from 10am - 4pm!
no reservations or bookings necessary for free access, just stop by the gym! We highly recommend filling out your waiver before your visit to save time at check-in.
check out all of our gym locations + offerings that day using the link in bio! 🔗
if you’re not grabbing your friends to do the murph challenge this month wyd
join us for a special Memorial Day weekend workout as we take on the Murph—a challenging and meaningful WOD (Workout of the Day) that honors Lt. Michael P. Murphy and all who have served.
📍 Movement Englewood
🗓️ May 24 at 9AM
🥞 Pancakes will be served after
🔗 Learn more using our link in bio
let’s take a second for our setters 👏
meet Annie and Madi, two of our setters at Movement Baker 🧑🍳, and some of the brains behind the climbs you know and love.
read below for fun facts about them 👇
“My favorite song is Bitter by Ogi, I love climbing outdoors bouldering (need to do it more) preferably, crimpy-power tech. I recently have been enjoying my motorcycle, also always enjoy cooking” - Annie
“My current favorite song is Just Like That by Jessie Reyez. I’ve been really into slab…. Don’t come at me. I am also enjoying Annie’s motorcycle, learning to play the guitar, and handstands.” - Madi
big thanks to Annie, Madi, and all of our setting teams, our gyms would not be the same without you! 👏
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Our gym leaders love what they do and it shows. They are committed to providing a supportive, transformative, and fun environment for everyone who comes through our doors.
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Andrew
Fraser
Gym Director
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Nathan
Zwerling
Assistant Gym Director
Say Hello
We’d love to hear from you if you have questions, comments, or ideas.