expand your…everything
Feel encouraged to progress on your own unique path physically, mentally, and spiritually. We recommend trying a few styles and instructors to discover what works for you—then stick with it. The true benefits of yoga come with time.
I actually joined this place for the yoga! This place is serious about yoga and has a variety of classes to choose from. The classes I have taken thus far have been excellent.”
Yoga Class Types
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Gentle -
Hatha -
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Workshop
Class Types
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Classes
We offer a mix of yoga styles to help each and every body find their balance—whether yoga is your main thing or a part of your cross-training plan. While we honor yoga tradition, we value modern health and wellness sciences. Categories of yoga include Vinyasa, Hatha, Gentle, and Specialty. Within each category, we offer the styles tailored to our unique community of teachers and students.
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Workshops
Occasionally, we present opportunities to broaden one’s practice and explore deeper layers of technique and philosophy beyond our everyday classes. Whether you are a beginning student or dedicated student, workshops can help you grow.
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Meet Your Teachers
Our passionate teachers love what they do and it shows. They are committed to providing a positive, purposeful, and meaningful yoga experience.