The much-loved home gym of Westchester County’s passionate climbing community, Movement Valhalla has served the Lower Hudson Valley region for over 15 years. In that time, we’ve served as a technical training ground for Gunks’ regulars, and a recreational space for local schools and summer camps. We are strongly dedicated to youth programs, and Valhalla offers some of the best youth coaching and development in the tri-state area.
upcoming classes
-
Private Climbing Group / Birthday Party
One Day Programs
-
Book A Climb
One Day Programs
-
Book A Climb
One Day Programs
-
Book A Climb
One Day Programs
-
Private Climbing Group / Birthday Party (Class Full)
One Day Programs
-
Book A Climb
One Day Programs
-
Book A Climb
One Day Programs
-
Book A Climb
One Day Programs
-
Private Climbing Group / Birthday Party (Class Full)
One Day Programs
-
Rec Team Single Session
One Day Programs
social connections
Sign up for Adult League and get your very own Mary Poppins bag with a @johndavis_art original logo on it!
First 40 sign ups get a free bag!
Get ready to unleash your inner Odin with the upcoming Spring season of our Adult Climbing League!
Sign up today either as a team of 4 or as a free agent and we will find a team for you.
Your top 3 climbs will contribute to both your individual and team score. Points will be based on your own onsight grade, thus leveling the playing field. So no matter your skill level everyone has the opportunity to award their team the most points.
But that’s not all! We’ll be awarding prizes to the top team, the best overall climber, and the most improved. So, whether you’re a seasoned climber or just getting started, this is the perfect opportunity to challenge yourself and have some fun!
And then stay for the after climbs happy hour with pizza, beer, seltzer, and other NA options
Sundays | 6PM - 8PM
April 27th - June 1st
*Must be 18+ to enroll and 21+ to enjoy after climb beers!
Link in bio to sign up!
Sign up for Adult League and get your very own Mary Poppins bag with a @johndavis_art original logo on it!
First 40 sign ups get a free bag!
Get ready to unleash your inner Odin with the upcoming Spring season of our Adult Climbing League!
Sign up today either as a team of 4 or as a free agent and we will find a team for you.
Your top 3 climbs will contribute to both your individual and team score. Points will be based on your own onsight grade, thus leveling the playing field. So no matter your skill level everyone has the opportunity to award their team the most points.
But that’s not all! We’ll be awarding prizes to the top team, the best overall climber, and the most improved. So, whether you’re a seasoned climber or just getting started, this is the perfect opportunity to challenge yourself and have some fun!
And then stay for the after climbs happy hour with pizza, beer, seltzer, and other NA options
Sundays | 6PM - 8PM
April 27th - June 1st
*Must be 18+ to enroll and 21+ to enjoy after climb beers!
Link in bio to sign up!
💎 of the week on the new slab set!
V5 set by @jeiel_s
Come check out the new set and let us know what you think!
💎 of the week on the new slab set!
V5 set by @jeiel_s
Come check out the new set and let us know what you think!
🌟 New Yoga Class + A Bittersweet Goodbye 🌟
We’re excited to announce a new weekly Restorative Yoga class on Thursdays starting in May
🧘♀️ Whether you’re new to yoga or deep in your flow, this class is the perfect midweek reset. Come stretch it out, breathe deep, and feel good. 💫
At the same time, we’re saying goodbye (for now) to our beloved AcroYoga class.
The last session will be on Friday April 25th, sign up now to secure your spot. Our amazing instructor Josh is heading off to start his medical residency, and while we’ll miss flying with him, we’re incredibly proud and wish him nothing but the best on this next adventure! 🙌❤️
Come join us in sending him off and rolling out your mat for something new. 🌿
🔗 in bio to sign up for yoga
🌟 New Yoga Class + A Bittersweet Goodbye 🌟
We’re excited to announce a new weekly Restorative Yoga class on Thursdays starting in May
🧘♀️ Whether you’re new to yoga or deep in your flow, this class is the perfect midweek reset. Come stretch it out, breathe deep, and feel good. 💫
At the same time, we’re saying goodbye (for now) to our beloved AcroYoga class.
The last session will be on Friday April 25th, sign up now to secure your spot. Our amazing instructor Josh is heading off to start his medical residency, and while we’ll miss flying with him, we’re incredibly proud and wish him nothing but the best on this next adventure! 🙌❤️
Come join us in sending him off and rolling out your mat for something new. 🌿
🔗 in bio to sign up for yoga
Craft night with Nick!
We’re back for another night of crafts with @teeennick
Join us and make some fun belts, coozys, plant hangers, bowls, doormats, and more using upcycled retired ropes!
We’ll supply all materials but we wouldn’t turn down extra hot glue guns if you bring one!
FREE for members and guests so come on over and make some cool things with us!
Craft night with Nick!
We’re back for another night of crafts with @teeennick
Join us and make some fun belts, coozys, plant hangers, bowls, doormats, and more using upcycled retired ropes!
We’ll supply all materials but we wouldn’t turn down extra hot glue guns if you bring one!
FREE for members and guests so come on over and make some cool things with us!
WHAT IS THE VIKINGS ADULT CLIMBING LEAGUE?
📅 Sundays, 6–8PM | Apr 27 – Jun 1
🧗♂️ A 6-week climbing meetup for adults (21+) alternating weeks on ropes and boulders
👥 Sign up with a team of 4 — or go solo and we’ll match you up
⚖️ Scores are based on your personal onsight grade, so you’re really just trying to beat your own best — it’s competitive… but mostly with yourself
🍕 And let’s be honest — it’s also about pizza, beer, and good hangs
🎁 Everyone gets custom Viking League merch
🏆 Prizes for:
• Top Team
• Best Overall Climber
• Most Improved
🍻 Stick around after for happy hour vibes with pizza, beer, seltzer & more
💸 $115 Members // $175 Guests
🔥 Challenge yourself. Meet awesome people. Climb hard. Have fun.
JOIN THE LEAGUE. BECOME A VIKING.
Link in bio to sign up!
WHAT IS THE VIKINGS ADULT CLIMBING LEAGUE?
📅 Sundays, 6–8PM | Apr 27 – Jun 1
🧗♂️ A 6-week climbing meetup for adults (21+) alternating weeks on ropes and boulders
👥 Sign up with a team of 4 — or go solo and we’ll match you up
⚖️ Scores are based on your personal onsight grade, so you’re really just trying to beat your own best — it’s competitive… but mostly with yourself
🍕 And let’s be honest — it’s also about pizza, beer, and good hangs
🎁 Everyone gets custom Viking League merch
🏆 Prizes for:
• Top Team
• Best Overall Climber
• Most Improved
🍻 Stick around after for happy hour vibes with pizza, beer, seltzer & more
💸 $115 Members // $175 Guests
🔥 Challenge yourself. Meet awesome people. Climb hard. Have fun.
JOIN THE LEAGUE. BECOME A VIKING.
Link in bio to sign up!
💀 Adult League is almost here!
🧗♀️ 6 weeks of climbing ropes and boulders in a team of 4 to earn the most points for your team!
Starting April 27th and going until June 1st
🍕 Held after hours on Sundays from 6pm-8pm with free pizza and beer after sessions
Join now and secure your backpack with this years adult league logo designed by our very own @johndavis_art
🎒 First 60 sign ups will get a free backpack with entry!
🍻 Award ceremony held at Captain Lawrence Brewing on June 1st
🥇 Points for teams are awarded based on your onsight grade so everyone has a chance to win
👯♀️Join as a team of 4 or a free agent and we’ll connect you with a team
Link in bio to sign up!
💀 Adult League is almost here!
🧗♀️ 6 weeks of climbing ropes and boulders in a team of 4 to earn the most points for your team!
Starting April 27th and going until June 1st
🍕 Held after hours on Sundays from 6pm-8pm with free pizza and beer after sessions
Join now and secure your backpack with this years adult league logo designed by our very own @johndavis_art
🎒 First 60 sign ups will get a free backpack with entry!
🍻 Award ceremony held at Captain Lawrence Brewing on June 1st
🥇 Points for teams are awarded based on your onsight grade so everyone has a chance to win
👯♀️Join as a team of 4 or a free agent and we’ll connect you with a team
Link in bio to sign up!
🌸 Spring Clean Your Gear & Save! 🌸
It’s time to clear out the old and make way for the new! 🌿✨ Join us for a Spring Used Gear and clothes Sale – perfect for refreshing your gear stash or snagging something new-to-you!
🗓 Drop-Off Items: April 8th-10th
🛍️ Sale Dates: April 8-14
💸 Leave your number or Venmo details to get paid
🏃♂️ Pick Up Unsold Gear by April 14th!
Bring in your gently used outdoor, sports, and adventure gear and clothes, and grab some sweet deals while you’re at it. Spring cleaning has never been this fun! 🌼
🌸 Spring Clean Your Gear & Save! 🌸
It’s time to clear out the old and make way for the new! 🌿✨ Join us for a Spring Used Gear and clothes Sale – perfect for refreshing your gear stash or snagging something new-to-you!
🗓 Drop-Off Items: April 8th-10th
🛍️ Sale Dates: April 8-14
💸 Leave your number or Venmo details to get paid
🏃♂️ Pick Up Unsold Gear by April 14th!
Bring in your gently used outdoor, sports, and adventure gear and clothes, and grab some sweet deals while you’re at it. Spring cleaning has never been this fun! 🌼
Our technique series is back!
Get ready to level up your climbing skills with our bouldering technique series! Learn how to master toe hooks, how to balance on the wall when you have no feet, and much more! All of these skills are easily transferable to rope climbing so don’t be afraid of joining!
4/9 Heel and Toe hooks
4/16 Flags and Deadpoints
4/23 Slopers, Pinches, and Sequencing
Sign up at the front desk to do all three or sign up online to do just one
Sign up for all three and get the third one half price!
Our technique series is back!
Get ready to level up your climbing skills with our bouldering technique series! Learn how to master toe hooks, how to balance on the wall when you have no feet, and much more! All of these skills are easily transferable to rope climbing so don’t be afraid of joining!
4/9 Heel and Toe hooks
4/16 Flags and Deadpoints
4/23 Slopers, Pinches, and Sequencing
Sign up at the front desk to do all three or sign up online to do just one
Sign up for all three and get the third one half price!
our directors
-
Miri
Dainson
Director
-
Will
Kraemer
Assistant Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.