: Alert :

: Alert :

: Alert :

: Alert :

Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.

  • Core Fit

    Build strength and stability in your entire core through a variety of circuit or mat based exercises, using light weights, kettlebells and medicine balls.

    Price: Day Pass | Member Price: Free

  • Total Body Fit

    Increase strength, fitness, and flexibility through a variety of body weight and light weight exercises targeting functional movement in this all levels, fun and challenging class.

    Price: Day Pass | Member Price: Free

  • Climber Conditioning

    A cross-training class targeting climbers to increase strength, mobility and fitness so you can climb better and reduce injury. The class will focus on improving fitness and strengthening the whole body including upper body, legs, core and stability with the purpose of becoming a stronger climber. Plus, target areas to increase mobility, which is commonly lost as climbers become physically stronger, an important component to being a balanced climber.

    Price: Day Pass | Member Price: Free

  • Zumba

    Zumba is a dance fitness party! High-energy instruction + cueing and Latin + Worldwide rhythms help take the “work” out of your workout. Zumba is designed for all ages and all bodies – no previous experience in Zumba, exercise, or dance is required – just be ready to move and have fun!

    Price: Day Pass | Member Price: Free

  • Bootcamp

    Bootcamp gets you moving! Join us for high-energy exercise and training with a variety of modalities cued and paced enthusiastically. Options are provided to make this cardio and strength-oriented workout accessible to all.

    Price: Day Pass | Member Price: Free