January 2021
Week Navigation
Wed, Jan27
Childcare Boulder
We’re a family-run business, so we understand the challenges of balancing your own training regimen with parenting. That’s why we offer drop-in childcare at the gym! It is our mission to create a secure and engaging environment in which your children are nurtured.
More infoThe Rope Up! Boulder
Don’t have a climbing partner? No problem! We will pair up individual climbers. The Rope Up is a great opportunity to meet new people and build friendships based on trust and a shared interest in rock climbing. All climbing abilities welcome. Must be certified to belay.
Vinyasa Boulder
Flow with your breath. Vinyasa classes ignite the inner fire, improve cardiovascular fitness, make the spine more supple, and develop total-body coordination. A wide variety of poses are typically linked together by sun salutations.
The Rope Up Boulder
Don’t have a climbing partner? No problem! We will pair up individual climbers. The Rope Up is a great opportunity to meet new people and build friendships based on trust and a shared interest in rock climbing. All climbing abilities welcome. Must be certified to belay.
Childcare Boulder
We’re a family-run business, so we understand the challenges of balancing your own training regimen with parenting. That’s why we offer drop-in childcare at the gym! It is our mission to create a secure and engaging environment in which your children are nurtured.
More infoBasics Boulder
Say “hello” to a variety of everyday poses, alignment basics, and key concepts in yoga and meditation. Pose modifications are given for beginners, injured, and tighter students. Expect clear instructions, use of props, postural demonstrations, and lots of support from your teacher.
Ski Fit Boulder
Get ready to shred pow! Ski Fit is a 45-minute interval training class that focuses on endurance, improving balance, core strength and lower body power so that you can effectively and efficiently tackle the slopes.
Acro Boulder
Connect with the community while learning acrobatic skills and cultivating trust. Acro explores partner yoga in a safe and fun environment. Spotting, alignment instructions, tips & tricks, and modifications for newbies are offered as part of this fun yoga practice.
Cycle Boulder
Build strength in your lower body and increase your cardiovascular efficiency. Translatable to a ride you would go on outside, get ready to pedal through hill climbs, sprints, and many other challenging interval drills and exercises.
Thu, Jan28
Cycle Boulder
Build strength in your lower body and increase your cardiovascular efficiency. Translatable to a ride you would go on outside, get ready to pedal through hill climbs, sprints, and many other challenging interval drills and exercises.
Cycle Boulder
Build strength in your lower body and increase your cardiovascular efficiency. Translatable to a ride you would go on outside, get ready to pedal through hill climbs, sprints, and many other challenging interval drills and exercises.
Vinyasa Boulder
Flow with your breath. Vinyasa classes ignite the inner fire, improve cardiovascular fitness, make the spine more supple, and develop total-body coordination. A wide variety of poses are typically linked together by sun salutations.
Vinyasa Boulder
Flow with your breath. Vinyasa classes ignite the inner fire, improve cardiovascular fitness, make the spine more supple, and develop total-body coordination. A wide variety of poses are typically linked together by sun salutations.
Hatha Boulder
Form and technique are emphasized. Hatha classes will deconstruct peak poses and help you discover deeper layers of alignment, anatomy, and awareness. Expect strong work, sophisticated instructions, demonstrations, use of props, and partner work.
Interval Training Boulder
Shake up your routine! Alternate between high-intensity and low-intensity exercises. This dynamic approach burns more calories in a shorter amount of time. Participants will develop resilience, agility, strength, core stability, and increase their anaerobic capacity.
Interval Training Boulder
Shake up your routine! Alternate between high-intensity and low-intensity exercises. This dynamic approach burns more calories in a shorter amount of time. Participants will develop resilience, agility, strength, core stability, and increase their anaerobic capacity.
Hatha Boulder
Form and technique are emphasized. Focused classes will help you discover deeper layers of alignment, anatomy, and awareness. Expect strong work, sophisticated instructions, demonstrations, use of props, and partner work.
Vinyasa Boulder
Flow with your breath. Vinyasa classes ignite the inner fire, improve cardiovascular fitness, make the spine more supple, and develop total-body coordination. A wide variety of poses are typically linked together by sun salutations.
Vinyasa Boulder
Flow with your breath. Vinyasa classes ignite the inner fire, improve cardiovascular fitness, make the spine more supple, and develop total-body coordination. A wide variety of poses are typically linked together by sun salutations.
Blast Circuit Boulder
A total body workout! Blast Circuit is a 30-minute high-intensity circuit style class combines calisthenics and strength training in one session. Can be taken individually or back-to-back with another Blast-style class.
Blast Core Boulder
Core redefined. This innovative 30-minute class progresses through various functional core strengthening exercises. Can be taken individually, or back-to-back with another Blast-style class.
Climbing Training Boulder
Build strength for climbing using our climbing-specific training area including a campus board, moon board with LED and iPad setup, pegboard, gymnastics rings, interchangeable hangboard system, and more. Learn technique, posture, trajectory, and visual attention from experienced coaches to upgrade your skill set.
Climbing Training Boulder
Build strength for climbing using our climbing-specific training area including a campus board, moon board with LED and iPad setup, pegboard, gymnastics rings, interchangeable hangboard system, and more. Learn technique, posture, trajectory, and visual attention from experienced coaches to upgrade your skill set.
Vinyasa Boulder
Flow with your breath. Vinyasa classes ignite the inner fire, improve cardiovascular fitness, make the spine more supple, and develop total-body coordination. A wide variety of poses are typically linked together by sun salutations.
Yin Boulder
Stretch deeply. Yin postures are held for longer periods of time to stimulate and release connective tissues. Various props, such as myofascial release balls, are often used for greater decompression.
Fri, Jan29
Hatha Boulder
Form and technique are emphasized. Focused classes will help you discover deeper layers of alignment, anatomy, and awareness. Expect strong work, sophisticated instructions, demonstrations, use of props, and partner work.
Blast Circuit Boulder
A total body workout! Blast Circuit is a 30-minute high-intensity circuit style class combines calisthenics and strength training in one session. Can be taken individually or back-to-back with another Blast-style class.
Blast Core Boulder
Core redefined. This innovative 30-minute class progresses through various functional core strengthening exercises. Can be taken individually, or back-to-back with another Blast-style class.
Therapeutics Boulder
Relieve, recover, and revitalize. Therapeutics is a carefully crafted combination of evidence-based yoga aimed at prevention and rehabilitation of common physical conditions in climbers, athletes, and anyone who wants to affect their future wellness.
The Rope Up! Boulder
Don’t have a climbing partner? No problem! We will pair up individual climbers. The Rope Up is a great opportunity to meet new people and build friendships based on trust and a shared interest in rock climbing. All climbing abilities welcome. Must be certified to belay.
The Rope Up Boulder
Don’t have a climbing partner? No problem! We will pair up individual climbers. The Rope Up is a great opportunity to meet new people and build friendships based on trust and a shared interest in rock climbing. All climbing abilities welcome. Must be certified to belay.
Sat, Jan30
Blast Circuit Boulder
A total body workout! Blast Circuit is a 30-minute high-intensity circuit style class that combines calisthenics and strength training in one session. Can be taken individually or back-to-back with another Blast-style class.
Blast Core Boulder
Core redefined. This innovative 30-minute class progresses through various functional core strengthening exercises. Can be taken individually, or back-to-back with another Blast-style class.
Hatha Boulder
Form and technique are emphasized. Focused classes will help you discover deeper layers of alignment, anatomy, and awareness. Expect strong work, sophisticated instructions, demonstrations, use of props, and partner work.
Sun, Jan31
Hatha Boulder
Form and technique are emphasized. Hatha classes will deconstruct peak poses and help you discover deeper layers of alignment, anatomy, and awareness. Expect strong work, sophisticated instructions, demonstrations, use of props, and partner work.
Yin Boulder
Rejuvenate and restore after strong workouts and climbing. Yin postures are held for longer periods of time to stimulate and release connective tissues. Various props are often used for greater decompression.