Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.
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HIIT
A high intensity interval training run in a circuit style class that combines calisthenics, strength training and cardio all in one session.
Price: day pass | Member Price: Free
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Mat Pilates
Mat Pilates is a full body workout focused on stretching and strengthening core muscles, improving posture, and enhancing overall body consciousness. Join us for a challenging and rewarding workout that can improve body awareness and help reduce injury on and off the wall.Price: day pass | Member Price: Free