Welcome to Movement Portland. Located in the Northwest Pearl District of Portland, this is a world-class training facility for beginners and elite athletes alike. We have 30,500 square feet of custom Walltopia wall designs for roped climbing and bouldering. Walls reach 55 feet high and feature 200 routes and 18 cracks, four of which are hydraulically adjustable. The bouldering area offers up a 18-foot high ball boulder and a 40-foot ramp to explore.
Upcoming Classes
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Private Coaching - Roxy (Class Full)
Private Coaching
Roxy G.
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Private Coaching - Roxy (Class Full)
Private Coaching
Roxy G.
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Book a Tour!
Welcome Offerings
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Private Coaching - Roxy (Class Full)
Private Coaching
Roxy G.
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Book a Tour!
Welcome Offerings
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Flow
Vinyasa
Britt R.
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Core Fit
Conditioning
Genevieve P.
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Book a Tour!
Welcome Offerings
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Introduction to Rope Climbing
Introductory
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Private Coaching - Roxy (Class Full)
Private Coaching
Roxy G.
Social Connections
🥳Nothing makes us happier than getting you into that perfect pair! 👟
With so many shapes, sizes, and styles out there, the right fit makes a huge difference in performance. Check out our helpful display wall on your next visit and let our stoked staffers help size you up and narrow down your options during your personalized fitting.
🫵so YOU want to join Team Movement🫵
FANTASTIC! Our youth team tryouts are almost here! 🧗♀️🧗♂️
Our supportive coaches will instruct and guide athletes to become strong people and strong climbers, building fundamental skills of the sport and team building in our Intro and Intermediate Teams or cultivating and developing climbers to compete or just climb strong on our Advance and Competition Teams.
Competition & Advanced teams: Tryouts on Saturday 9/30, 1-3:30pm
Intermediate & Intro teams: Tryouts on Sunday 10/1, 1-3:30pm
Not a youth? Not to worry! Join our adult Peak Performance Team to find the community of crushers you`ve been missing.
🔗Learn more and sign up at the link in our bio.
Friends don’t let friends climb with full pockets! 👖 Help your climbing buddies remember to empty out before hopping on the wall.
🍂SENDtember fresh sets ➡️
Check out what`s going up and what`s coming down over the next few weeks!
📆Reminder:🔩 Session with the Setters🔩, Thursday Sep. 14th 5:30-7pm
🔪 Looking to hone your technique? Our routesetters have come up with the perfect sharpening block.
Introducing: Skill Builder Circuits
These carefully crafted circuits focus on one specific movement or technique and progressively get harder through 3-4 boulders.📈
Here @boulderclimbergirl is taking us through the complete circuit for flagging. *🚩
Simply use the “skill builder” filter in @kayaclimbing, then pick out what technique you’re trying to nail down and get after it.
If you’re wanting to learn more about the Skill Builder Circuits and all things setting, come on out to our next Session with the Setters, Thursday 9/14 from 5:30-7pm.
*Flagging - Extending one leg out sideways from the problem, to improve balance and stability while climbing. This widens the base of support, engages the core, and shifts weight over the power foot.
Listen, we’ve all been there...
But don’t worry! There are a bunch of ways to meet your next climbing partner. ⤵️
👯♀️ Come check out Partner Project! Our monthly climb night dedicated to meeting new climbers.
💻 Join our virtual partner board on Facebook
📬 Sign up for our newsletter to stay up to date on all things Movement Portland! (🔗 link in bio)
CLIMBING IS BETTER TOGETHER 🤝
We all have that one friend (/sibling/coworker/neighbor) who’s been wanting to try climbing for awhile but for one reason or another, hasn’t yet. Let us introduce to you: 4 different ways for your friends to climb for FREE!
1️⃣ on the first Friday of every month, members can bring a guest for FREE! That`s this Friday 🗓️9/1
2️⃣ members receive 2 first-time guest passes PER DAY
3️⃣ if your friend is wanting to try a climbing, yoga, or fitness class - they get their first class for free with promo code "FIRSTFREE"
4️⃣ members receive 6 guest passes per year to use at any gym, any time
55 Sloppers- 55 crimps-55 pinches- 55 jugs-55 kneebars- 100 flags -100 dynos - 100 drop knees- 100 heel hooks- 100 toe hooks️- 55 bat hangs-55 slabs- 55 volumes-55 pockets- 55 smears- 155 climbs.
anyone else feel the 🌶️SPICE 🌶️
Give your fingers the warm up they deserve! ✋ Preparing your hands and tendons prevents pain and pays off long term. Ease into crimpy or tweaky movements so you can keep climbing through the years. Don’t rush the process - progressive finger warm ups protect your investment in the sport! 😃
Head to the Link-in-bio for an in-depth look at a climbing warm up!
A lil Throwback, in honor of Global Climbing Day 🌎 just around the corner, to our community coming together for the epic Friction Series comp 🧗♂️
Global Climbing Day (8/19🗓️) is a great opportunity to celebrate climbing, the camaraderie that climbing fosters, and the community we’ve built.
All day long members can bring a guest without using a guest pass! Not a member? Come with a buddy and you`ll both get half off your day passes. AND there is free Intro classes throughout the day!
Want to revisit the great memories of #frixies? Head to the link-in-bio to see more pics! ✨
⚡Lightning flow with Lorenzo⚡
Curious about taking a yoga class? 🧘♀️Use promo code “FIRSTFREE” to try a class on us! visit the link in our bio to learn more💫
Our yoga classes blend mindfulness, movement, and community. Move through poses at your own pace as our experienced instructors guide you to strength and inner balance. Whether you’re new to yoga or an experienced yogi, our classes have something for everyone!
❄️The AC is on and putting in work! Stay cool out there Portland!
💥setters select💥
@boulderclimbergirl flowing through the new blue🔷
Tag us 🏷 in a video of you sending a boulder on this new set for a chance to get some sweet movement swag! 🧦
✨Staff Highlight ✨
Meet Evan Freeman!
You have probably seen him behind the desk or, if you’re lucky, had him teach your class 🧗
Evan has been a team member with us since 2019 and has a passion (dare we say expertise) for spreading good vibes all through the gym.
When he`s not at movement, you can find Evan shredding on his longboard or watching Anime!
He is also the host of Black climb night coming up this Sunday along with @lydiatate.aculand @heydocclinic
visit the link in our bio to learn more!
✨🤌 The things that make Portland... Portland 🤌✨
⏰ Last call for summer climbs! 🌊✌️ There’s only 1 month left to take advantage of Destination Summer short-term memberships. Escape the heat and chill out with us
☀️ $0 initiation fee
☀️ free intro classes for you and your friends
☀️ choose between 1, 2, or 3 months
☀️ flexible start date
Summer won’t last forever—August 31 is the last day to sign up.
Visit the link in our bio to learn more!
🌱Sets fresher than the farmers market 🌱➡️
Aka, swipe for the setting update .
Finding a good climbing partner doesn’t have to feel like this!😫 Thankfully our monthly Partner Project helps you meet climbers who are down to crush.
Come through on Wednesday 8/2 from 6:30-8 pm for our next meet-up and see what the rad humans in our community have to offer.
Can’t make it out? No worries! head to the link in our bio to visit our virtual partner board!🔗
Ready to get loosey-goosey? 🤸♀️ Peep Coach Erin’s go-to warm-up flow for wrists, shoulders, hips and ankles. Give them a try next time to avoid feeling like an uncooked spaghetti noodle! Now get crankin’! 🧘♀️
Climbing plateau got you like...🛌
We’ve all been there! 😅 But falling is part of the process - it’s how we learn and improve. If you feel stuck on your climbing journey, head to the link in our bio for tips to break through plateaus. You’ve got this! 💪
p.s Floppy falls are not recommended and could lead to injury.
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Our gym leaders love what they do and it shows. They are committed to providing a supportive, transformative, and fun environment for everyone who comes through our doors.
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Kiana
McDonald
Gym Director
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Kenn
Kochi
Assistant Gym Director
say hello
We’d love to hear from you if you have questions, comments, or ideas.