Discover Movement Denton, a boutique bouldering gym nestled in the heart of Downtown Denton Square. Originally a mattress factory, our historic brick building now houses 6,000 square feet of climbing terrain with over 100 diverse boulders, a yoga studio, co-working spaces, and state-of-the-art training area including Moon/Kilter boards and a circuit wall. Just blocks from UNT and surrounded by Denton’s vibrant local scene, we offer the perfect blend of community spirit and unique fitness. See for yourselfโ
Upcoming Classes
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Vendor Demo
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Climber Flow
Gentle
Lourdes G.
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Vendor Demo
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Slow Flow
Gentle
Lourdes G.
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Strength
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Core
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Introduction to Bouldering
Introductory
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Phoenix group
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Climbing Party
One Day Programs
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Introduction to Bouldering
Introductory
Social Connections
Thereโs no place like home ๐
Happy Earth Day! On April 22, we celebrate this gorgeous planet we share. Spend some time outside today (and everyday!)
๐ธ YOU beautiful people! Thanks for sharing your photos with us!
THIS JUST IN: your complete guide to ฬถfฬถoฬถrฬถcฬถiฬถnฬถgฬถ ฬถyฬถoฬถuฬถrฬถ ฬถfฬถrฬถiฬถeฬถnฬถdฬถsฬถ ฬถtฬถoฬถ ฬถcฬถoฬถnฬถvฬถeฬถrฬถtฬถ ฬถiฬถnฬถtฬถoฬถ ฬถcฬถlฬถiฬถmฬถbฬถiฬถnฬถgฬถ ฬถgฬถyฬถmฬถ ฬถrฬถaฬถtฬถsฬถ bringing your friends to climb with you for FREE!
Swipe โก๏ธ to discover 4 ways to share the love of Movement with your friends ๐
A great guide to leveling up your climbing ๐งโจ
For more classes that could boost your skills, check out our functional strength training and climber flow with our link in bio ๐ช๐
Weโll go first - we have to strut on the treadmill for at least 10 minutes before climbing to boost our confidence ๐บ
๐ Swipe to meet Michael and David - the dynamic duo leading the Movement Plano team!
Michael is our newest addition to the DFW leadership team (despite working here for a full year this month)! Originally from Boston, this girl dad of 2 daughters is a huge sports enthusiast who loves basketball, football, and baseball. Around here, we also know Michael to be a top-tier vest connoisseur ๐ฆบ
David started climbing in 2017 (actually with our friends @movementgymsdmv!) and has been passionate about fitness well before that - he even used to manage our fitness program! This Maryland native is a proud pet dad to 3 huskies and 2 cats. When he`s not connecting with members at the front desk (his favorite part of the job!), you might catch him playing lacrosse or coaching the JP LAX team!
Both of these guys are super friendly and love to chat - so next time you see `em in the gym, don`t be shy, say hi! ๐
3 DAYS OUT โณ
Southern Bouldering Series kicks off this Saturday with the first event at Movement Denton ๐
Don`t miss out on the action - learn more + register now at the link in bio! Compete in all 3 events for the best chance at SBS victory following the Plano finale on 6/7! ๐ฅ
PSA - Comp setting starts today! There will be rolling closures leading up to a full bouldering closure this Friday, 4/11, for competition setting. The bouldering area will be closed to non-competitors on 4/12 until the end of the event.
Climbing teaches us to trust our partners, face our fears, and celebrate every step forwardโprinciples that perfectly align with the @riserecoverlive mission โจ
Weโre proud to partner with The Phoenix, a sober active community building connection and resilience through physical activity. Each month, The Phoenix hosts group climbing meetups at our Grapevine, Fort Worth, Plano, and Design District locations, as well as at Movement gyms across the country.
With over 48.7 million Americans living with substance use disorder, organizations like The Phoenix are providing crucial support by creating spaces where people can connect, move, and heal together. ๐
Interested in joining the Phoenix? Their meetups are open to anyone with at least 48 hours of sobriety. Check out their website at our link in bio for upcoming dates and more information! ๐
Commonly asked questions about SBS answered by the Abbie Mackie, Dentonโs very own Gym Director ๐ชโจ
To learn more or sign up, check out our link in bio! ๐
April at Movement is springing into action! ๐ธ
Swipe for the full list of whatโs happening in the gyms over the next few weeks (pssst... the first SBS comp of the series is NEXT WEEKEND) โจ as always be sure to check our website calendar at the link in bio for the most up to date class + event information!
If we learned anything last year during the Games, it was that speed climbing is the future of the sport. Thatโs why weโre excited to announce that as of today, April 1, all of our DFW locations have been completely converted into speed climbing-only facilities! โก๏ธโก๏ธ
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Why spend 3 hours projecting all sorts of routes when you could climb the same route 557 times in that timeframe? Efficiency is key. No more agonizing over choosing a route - just the pure joy of doing the exact same movements over and over again, but faster!
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These changes impact not only our rope walls, but bouldering as well - because if youโre grabbing holds other than the speed holds - why? To support this transition, all yoga classes will now play the speed timer beeps as background music for the entire duration of class ๐ฉต
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The future is speed, and the future is now. In 2025 - weโre swapping variety for velocity. #SpeedIsAllYouNeed #MovementGyms
Turn the volume up for some high quality routesetter commentary ๐โจ
This is a solid V7 set by the amazing Adam Knight
Last week, we welcomed @usaclimbing National Team Head Coach, Josh Larson, to collab with our DFW setting team to creating all new training routes for our local Elite climbers!
As some of these athletes (peep @annie.climbs.sanders ๐) prep for the upcoming IFSC World Cup season - these climbs will be instrumental to their training plan!
These things are HARD (seriously - some of the hardest climbs weโve ever had in the gym). We canโt wait to watch our local crushers works on these (and a full round of WC style boulders, also at Plano!) this spring!
Thanks for hanging out, Josh ๐
Whether you are looking for a beginner V1 or a tough V8, the map feature makes finding your next project a breeze. Get beta, explore new spots, and climb smarter! ๐โจ
Make this summer one to climb for! โ๏ธโฑ
In our summer camps, kids build confidence through rock climbing and engaging, inclusive activities. By connecting with themselves, their peers, and their coaches, they grow and shine like never before. these exciting camps are offered weekly at all movement dfw locations with half and full day options available.
Click our link in bio to learn more or check out our camp homepage at https://movementgyms.com/summer-camps/
โจMEMBER SPOTLIGHTโจ
Meet Andres! Andres is a biologist, mountain guide, teacher, and athlete originally from Venezuela, now living in the U.S. he had the privilege of guiding in the mountains, running competitively, and climbing in diverse environments. Heโs always seeking ways to push myself and help others discover their own passion for climbing, indoors and outdoors. When hes not training, hes out on the trails, hanging out with friends, studying and always enjoying the process of growth and adventure.
If you were a hold, what hold would you be and why?
Iโd probably be a sloperโchallenging at first, but with patience and trust, you realize thereโs more to hold onto than you initially thought. Slopers reward technique, faith, and perseveranceโmuch like life itself.
Did you choose climbing, or did climbing choose you?
A little bit of both. I started 20 years ago in the Andes of Venezuela, thanks to a friend who introduced me. That first experience hooked me, and climbing has since taken me to beautiful places across the world. Itโs been an incredible journey, and Iโm thankful for all the lessons and connections along the way.
What do you love most about the gym?
The community, without a doubt. As a newcomer to the country, Iโve been fortunate to meet incredible people who have made me feel at home. These connections have not only enriched my climbing but have also taken me to many amazing places across the U.S. Iโm grateful for the shared passion and support that make climbing so special.
Ropes or boulders?
Ropes, for sure. I love the mental and physical challenge, the endurance, and the adventure of climbing high. While I started with bouldering, ropes have captured my heart, and Iโm grateful for every moment I get to spend on the rope.
Whatโs one piece of advice you have for folks new to the community?
Climbing isnโt about being the strongest. Itโs about enjoying the process, being patient, curious, and consistent. Progress comes from trusting yourself and learning to move with intention. Stay humble, embrace the journey, and know that every step forward, no matter how small, is worth celebrating.
couldโve predicted that one ๐ฅฒ
Climbing challenges your body, but yoga balances and strengthens it. Pairing the two helps improve flexibility, mobility, and breath control, allowing you to climb smarter, recover faster and avoid injury. Find your flow on and off the wall!
With your Movement membership, you get to enjoy yoga classes at all 6 of our locations with no additional cost! check out our link in bio to learn more and sign up
Check out this new set at grapevine! ๐
Our setters knocked it out of the park as usual ๐คฉ
โจMEMBER SPOTLIGHTโจ
Meet Brittney! Brittney`s been a part of the DFW climbing community since 2018 and has been hooked ever since! Recently, she`s dabbled in the art of bringing together the community with her and her friend Sianna`s polls at every comp. When not climbing, Brittney is an Occupational Therapist, enjoys reading (horror and thrillers exclusively), watching Bluey, and baking! If y`all haven`t had her ube cookies or conchas, you`re missin` out. ๐๐งก
If you were a hold, what hold would you be and why?
"I`d definitely be a crimp because I`m small with a bit of an edge ๐
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Did you choose climbing or did climbing choose you?
"Climbing chose me!! I have a good friend who took me top roping years ago (circa 2018), and I instantly fell in love. Fun fact: I couldn`t grip my steering wheel afterward, so that was a fun drive home. ๐"
What`s 1 piece of advice you have for folks new to the climbing?
"My advice is always; try everything. Put hands on something and give it a go, regardless of the grade. You might surprise yourself with the cool things you`re capable of. ๐"
If you see Brittney around the gym, don`t be shy - say hi! She loves to make new friends, chat about her career, and gathering her awesome crew for themed climbing mornings at Plano! @brittaynaynay ๐
Seriously guys stoppp who said that? ๐ซต Thatโs crazyyy we would never say that ๐
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
our director
Abbie was born and raised in Kaukauna, Wisconsin where the cheese and Green Bay Packers reign supreme. Though she’s lived in many places across the U.S., Abbie settled in Texas in 2014 and considers it home. When she’s not at Movement, you can find her relaxing at the beach, swimming in the ocean, or curled up by the fire with a documentary. Abbie lives by the motto “NO REGRETS only LIFE experiences” so don’t be surprised if she’s the first to try something new and adventurous! Abbie looks forward to bringing her adventurous spirit and passion for fitness to Movement.
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Abbie
Micke
gym director | denton
say hello
We’d love to hear from you if you have questions, comments, or ideas.