Movement The Hill is a 37,000 square-foot space that features world-class bouldering under natural light, a boutique-style yoga studio, a full line-up of introductory and advanced climbing classes, and multi-level cardio and weight areas perfect for a warmup jog or a full Olympic lifting routine. See for yourself→
Upcoming Classes
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Welcome Offerings
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Welcome Offerings
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Introduction to Bouldering
Introductory
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Welcome Offerings
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Climbing Party
One Day Programs
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Welcome Offerings
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Welcome Offerings
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Yin
Gentle
Xiaoli S.
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Welcome Offerings
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Total Body Fitness
Conditioning
Uti M.
Explore Our Spaces
social connections
👋 Swipe to meet Michael and David - the dynamic duo leading the Movement Plano team!
Michael is our newest addition to the DFW leadership team (despite working here for a full year this month)! Originally from Boston, this girl dad of 2 daughters is a huge sports enthusiast who loves basketball, football, and baseball. Around here, we also know Michael to be a top-tier vest connoisseur 🦺
David started climbing in 2017 (actually with our friends @movementgymsdmv!) and has been passionate about fitness well before that - he even used to manage our fitness program! This Maryland native is a proud pet dad to 3 huskies and 2 cats. When he`s not connecting with members at the front desk (his favorite part of the job!), you might catch him playing lacrosse or coaching the JP LAX team!
Both of these guys are super friendly and love to chat - so next time you see `em in the gym, don`t be shy, say hi! 😁
👋 Swipe to meet Michael and David - the dynamic duo leading the Movement Plano team!
Michael is our newest addition to the DFW leadership team (despite working here for a full year this month)! Originally from Boston, this girl dad of 2 daughters is a huge sports enthusiast who loves basketball, football, and baseball. Around here, we also know Michael to be a top-tier vest connoisseur 🦺
David started climbing in 2017 (actually with our friends @movementgymsdmv!) and has been passionate about fitness well before that - he even used to manage our fitness program! This Maryland native is a proud pet dad to 3 huskies and 2 cats. When he`s not connecting with members at the front desk (his favorite part of the job!), you might catch him playing lacrosse or coaching the JP LAX team!
Both of these guys are super friendly and love to chat - so next time you see `em in the gym, don`t be shy, say hi! 😁
3 DAYS OUT ⏳
Southern Bouldering Series kicks off this Saturday with the first event at Movement Denton 👀
Don`t miss out on the action - learn more + register now at the link in bio! Compete in all 3 events for the best chance at SBS victory following the Plano finale on 6/7! 🔥
PSA - Comp setting starts today! There will be rolling closures leading up to a full bouldering closure this Friday, 4/11, for competition setting. The bouldering area will be closed to non-competitors on 4/12 until the end of the event.
3 DAYS OUT ⏳
Southern Bouldering Series kicks off this Saturday with the first event at Movement Denton 👀
Don`t miss out on the action - learn more + register now at the link in bio! Compete in all 3 events for the best chance at SBS victory following the Plano finale on 6/7! 🔥
PSA - Comp setting starts today! There will be rolling closures leading up to a full bouldering closure this Friday, 4/11, for competition setting. The bouldering area will be closed to non-competitors on 4/12 until the end of the event.
Climbing teaches us to trust our partners, face our fears, and celebrate every step forward—principles that perfectly align with the @riserecoverlive mission ✨
We’re proud to partner with The Phoenix, a sober active community building connection and resilience through physical activity. Each month, The Phoenix hosts group climbing meetups at our Grapevine, Fort Worth, Plano, and Design District locations, as well as at Movement gyms across the country.
With over 48.7 million Americans living with substance use disorder, organizations like The Phoenix are providing crucial support by creating spaces where people can connect, move, and heal together. 💙
Interested in joining the Phoenix? Their meetups are open to anyone with at least 48 hours of sobriety. Check out their website at our link in bio for upcoming dates and more information! 🌟
Climbing teaches us to trust our partners, face our fears, and celebrate every step forward—principles that perfectly align with the @riserecoverlive mission ✨
We’re proud to partner with The Phoenix, a sober active community building connection and resilience through physical activity. Each month, The Phoenix hosts group climbing meetups at our Grapevine, Fort Worth, Plano, and Design District locations, as well as at Movement gyms across the country.
With over 48.7 million Americans living with substance use disorder, organizations like The Phoenix are providing crucial support by creating spaces where people can connect, move, and heal together. 💙
Interested in joining the Phoenix? Their meetups are open to anyone with at least 48 hours of sobriety. Check out their website at our link in bio for upcoming dates and more information! 🌟
Commonly asked questions about SBS answered by the Abbie Mackie, Denton’s very own Gym Director 💪✨
To learn more or sign up, check out our link in bio! 👀
Commonly asked questions about SBS answered by the Abbie Mackie, Denton’s very own Gym Director 💪✨
To learn more or sign up, check out our link in bio! 👀
April at Movement is springing into action! 🌸
Swipe for the full list of what’s happening in the gyms over the next few weeks (pssst... the first SBS comp of the series is NEXT WEEKEND) ✨ as always be sure to check our website calendar at the link in bio for the most up to date class + event information!
April at Movement is springing into action! 🌸
Swipe for the full list of what’s happening in the gyms over the next few weeks (pssst... the first SBS comp of the series is NEXT WEEKEND) ✨ as always be sure to check our website calendar at the link in bio for the most up to date class + event information!
If we learned anything last year during the Games, it was that speed climbing is the future of the sport. That’s why we’re excited to announce that as of today, April 1, all of our DFW locations have been completely converted into speed climbing-only facilities! ⚡️⚡️
Why spend 3 hours projecting all sorts of routes when you could climb the same route 557 times in that timeframe? Efficiency is key. No more agonizing over choosing a route - just the pure joy of doing the exact same movements over and over again, but faster!
These changes impact not only our rope walls, but bouldering as well - because if you’re grabbing holds other than the speed holds - why? To support this transition, all yoga classes will now play the speed timer beeps as background music for the entire duration of class 🩵
The future is speed, and the future is now. In 2025 - we’re swapping variety for velocity. #SpeedIsAllYouNeed #MovementGyms
If we learned anything last year during the Games, it was that speed climbing is the future of the sport. That’s why we’re excited to announce that as of today, April 1, all of our DFW locations have been completely converted into speed climbing-only facilities! ⚡️⚡️
Why spend 3 hours projecting all sorts of routes when you could climb the same route 557 times in that timeframe? Efficiency is key. No more agonizing over choosing a route - just the pure joy of doing the exact same movements over and over again, but faster!
These changes impact not only our rope walls, but bouldering as well - because if you’re grabbing holds other than the speed holds - why? To support this transition, all yoga classes will now play the speed timer beeps as background music for the entire duration of class 🩵
The future is speed, and the future is now. In 2025 - we’re swapping variety for velocity. #SpeedIsAllYouNeed #MovementGyms
Turn the volume up for some high quality routesetter commentary 🙌✨
This is a solid V7 set by the amazing Adam Knight
Turn the volume up for some high quality routesetter commentary 🙌✨
This is a solid V7 set by the amazing Adam Knight
Last week, we welcomed @usaclimbing National Team Head Coach, Josh Larson, to collab with our DFW setting team to creating all new training routes for our local Elite climbers!
As some of these athletes (peep @annie.climbs.sanders 👀) prep for the upcoming IFSC World Cup season - these climbs will be instrumental to their training plan!
These things are HARD (seriously - some of the hardest climbs we’ve ever had in the gym). We can’t wait to watch our local crushers works on these (and a full round of WC style boulders, also at Plano!) this spring!
Thanks for hanging out, Josh 👊
Last week, we welcomed @usaclimbing National Team Head Coach, Josh Larson, to collab with our DFW setting team to creating all new training routes for our local Elite climbers!
As some of these athletes (peep @annie.climbs.sanders 👀) prep for the upcoming IFSC World Cup season - these climbs will be instrumental to their training plan!
These things are HARD (seriously - some of the hardest climbs we’ve ever had in the gym). We can’t wait to watch our local crushers works on these (and a full round of WC style boulders, also at Plano!) this spring!
Thanks for hanging out, Josh 👊
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Meet the friendly faces at The Hill!
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Adam
Gym Director, The Hill
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Tyler
Asst. Gym Director, The Hill
Say Hello
We’d love to hear from you if you have questions, comments, or ideas.