Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.
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Core Fit
Build strength and stability in your entire core through a variety of circuit or mat based exercises, using light weights, kettlebells, and medicine balls.
Price: Day Pass | Member Price: Free
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Core Basics
During this core-focused class, you will perform a variety of exercises using your body weight or light equipment, to help you feel more stable and confident on the wall.
Price: Day Pass | Member Price: Free