Movement The Hill is a 37,000 square-foot space that features world-class bouldering under natural light, a boutique-style yoga studio, a full line-up of introductory and advanced climbing classes, and multi-level cardio and weight areas perfect for a warmup jog or a full Olympic lifting routine. See for yourself→
Upcoming Classes
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Book a Tour!
Welcome Offerings
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Slow Flow
Gentle
Jessica H.
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Peak Performance Team
Adult Team
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Total Body Fitness
Conditioning
Anna G.
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Introduction to Bouldering
Introductory
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Book a Tour!
Welcome Offerings
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Yin
Gentle
Dan G.
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Book a Tour!
Welcome Offerings
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Total Body Fitness
Conditioning
Sarah R.
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Power Flow
Vinyasa
Xiaoli S.
Explore Our Spaces
social connections
enjoy a relaxing time lapse of one of our many yoga classes!
the best start to any day is a good stretch and we offer that @ Design District, Grapevine, Plano, and The Hill! 👈🏻👈🏻Times ranging from an bright and early 6:15am to late risers 12pm class. 🤩🤩
Check out our yoga calendar (link in bio 😌) to find your perfect morning yoga match.
enjoy a relaxing time lapse of one of our many yoga classes!
the best start to any day is a good stretch and we offer that @ Design District, Grapevine, Plano, and The Hill! 👈🏻👈🏻Times ranging from an bright and early 6:15am to late risers 12pm class. 🤩🤩
Check out our yoga calendar (link in bio 😌) to find your perfect morning yoga match.
Did you know that right now, you can save 25% off your prorated dues and get a $0 dollar initiation fee (normally $50) if you sign up for a January membership??👀👀
Check it out in our link in bio 🫵
Unless your shoes stink… then we hate to be the one to tell you 🫣
Did you know that right now, you can save 25% off your prorated dues and get a $0 dollar initiation fee (normally $50) if you sign up for a January membership??👀👀
Check it out in our link in bio 🫵
Unless your shoes stink… then we hate to be the one to tell you 🫣
Gear packages are HERE! ✨
Starting your climbing journey? Gear up for success with Movement’s with expertly curated gear packages for both rope climbing and bouldering. Save up to $61 on all of the essential gear you need to start climbing!
Swipe the post to explore everything that’s included in our new packages! ➡️
Sized products may be substituted, just pay the difference in price! Stop in at any location to purchase - we’re here to help you with sizing/fit to maximize your gear’s potential!🔥
Gear packages are HERE! ✨
Starting your climbing journey? Gear up for success with Movement’s with expertly curated gear packages for both rope climbing and bouldering. Save up to $61 on all of the essential gear you need to start climbing!
Swipe the post to explore everything that’s included in our new packages! ➡️
Sized products may be substituted, just pay the difference in price! Stop in at any location to purchase - we’re here to help you with sizing/fit to maximize your gear’s potential!🔥
Mark your calendars - we`ve got THREE unique comps coming to DFW this winter, and we couldn`t wait to tell you about ALL of them! Whether you love technical climbing, need an excuse to climb with your bestie, or just want to watch some gravity-defying finals - we`ve got something for every style and skill level.
💕 CRUSH ON THE CRUX (NEW!) 💕
🗓 2.8.25 @ Fort Worth
This heart-pumping comp is all about teamwork! Compete as a team with a partner (can be your bestie, your SO, your mom, your yoga buddy - anyone!) to earn the most amount of points on buddy boulders as well as solo boulders (aka, regular boulders you climb without a buddy)!
🎮 OLD SCHOOL COOL 🎮
🗓 3.1.25 @ Grapevine
Missing the good old days? This one`s for you! No coordination moves or fiberglass - just pure technical climbing with crimps, body tension, and precise movement. Plus, all the throwback vibes you can handle: N64, Uncrustables®, slap bracelets, Polaroids, and more goodies that`ll make you say "oh man, I remember these!"
🚀 JUMPS & STUFF 🚀
🗓 1.18.25 @ Carrollton
Competitor entry is SOLD OUT for our dyno/coordination/campus comp (the exact opposite style of Old School Cool) - but everyone is welcome to come on down + spectate Open finals at 8pm! The Training Center address is 2389 Midway Rd.
Hit the link in bio to register for Crush on the Crux and Old School Cool! 🔗
Mark your calendars - we`ve got THREE unique comps coming to DFW this winter, and we couldn`t wait to tell you about ALL of them! Whether you love technical climbing, need an excuse to climb with your bestie, or just want to watch some gravity-defying finals - we`ve got something for every style and skill level.
💕 CRUSH ON THE CRUX (NEW!) 💕
🗓 2.8.25 @ Fort Worth
This heart-pumping comp is all about teamwork! Compete as a team with a partner (can be your bestie, your SO, your mom, your yoga buddy - anyone!) to earn the most amount of points on buddy boulders as well as solo boulders (aka, regular boulders you climb without a buddy)!
🎮 OLD SCHOOL COOL 🎮
🗓 3.1.25 @ Grapevine
Missing the good old days? This one`s for you! No coordination moves or fiberglass - just pure technical climbing with crimps, body tension, and precise movement. Plus, all the throwback vibes you can handle: N64, Uncrustables®, slap bracelets, Polaroids, and more goodies that`ll make you say "oh man, I remember these!"
🚀 JUMPS & STUFF 🚀
🗓 1.18.25 @ Carrollton
Competitor entry is SOLD OUT for our dyno/coordination/campus comp (the exact opposite style of Old School Cool) - but everyone is welcome to come on down + spectate Open finals at 8pm! The Training Center address is 2389 Midway Rd.
Hit the link in bio to register for Crush on the Crux and Old School Cool! 🔗
Texan setters when it snows
2-hour delay 🥶 V2
Snow Day ☃️ V4
Black Ice ▪️V7
Big news! We’ve unlocked exclusive perks just for members 🌟
As a Movement member, you now get access to awesome discounts on gear, adventures, and more. It’s our way of saying thank you for being part of our community! Ready to explore your perks? Head to the link in our bio to get all the deets on discounts with our partners:
⭐ @spartan
⭐ @kayaclimbing
⭐ @onxbackcountry
⭐ @summit.journal
⭐ @skywardmountaineering
⭐ @equinoxguidingservice
⭐ @chockstoneclimbingguides
⭐ @sawtoothguides
⭐ @mojaveguides
Big news! We’ve unlocked exclusive perks just for members 🌟
As a Movement member, you now get access to awesome discounts on gear, adventures, and more. It’s our way of saying thank you for being part of our community! Ready to explore your perks? Head to the link in our bio to get all the deets on discounts with our partners:
⭐ @spartan
⭐ @kayaclimbing
⭐ @onxbackcountry
⭐ @summit.journal
⭐ @skywardmountaineering
⭐ @equinoxguidingservice
⭐ @chockstoneclimbingguides
⭐ @sawtoothguides
⭐ @mojaveguides
2 WEEKS OUT
Don’t miss out on an exclusive experience at the Carrollton Training Center and climbing on some dynamic-style boulders along with some other… stuff 👀.
It’s all happening on January 18th. You can register now or learn more with our link in bio 🫵 Just fyi, spectating is free and open finals are at 8pm!
2 WEEKS OUT
Don’t miss out on an exclusive experience at the Carrollton Training Center and climbing on some dynamic-style boulders along with some other… stuff 👀.
It’s all happening on January 18th. You can register now or learn more with our link in bio 🫵 Just fyi, spectating is free and open finals are at 8pm!
we make it easy to maintain your new year`s resolution 👀👀
swipe to see what`s going on in all the gyms this month! We`re so psyched to bring back the Jumps + Stuff comp, a fresh variety of fitness/yoga classes, and brand new meet-ups this January at Movement ✨
For regularly scheduled climbing, yoga, + fitness classes - check the link in our bio! #movementgymsdfw
we make it easy to maintain your new year`s resolution 👀👀
swipe to see what`s going on in all the gyms this month! We`re so psyched to bring back the Jumps + Stuff comp, a fresh variety of fitness/yoga classes, and brand new meet-ups this January at Movement ✨
For regularly scheduled climbing, yoga, + fitness classes - check the link in our bio! #movementgymsdfw
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Meet the friendly faces at The Hill!
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Adam
Gym Director, The Hill
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Tyler
Asst. Gym Director, The Hill
Say Hello
We’d love to hear from you if you have questions, comments, or ideas.