Movement The Hill is a 37,000 square-foot space that features world-class bouldering under natural light, a boutique-style yoga studio, a full line-up of introductory and advanced climbing classes, and multi-level cardio and weight areas perfect for a warmup jog or a full Olympic lifting routine. See for yourself→
Upcoming Classes
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Welcome Offerings
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Introduction to Bouldering
Introductory
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Welcome Offerings
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Welcome Offerings
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Bouldering Basics
One Day Programs
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Total Body Fitness
Hanson W.
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Flow
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Dan G.
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Welcome Offerings
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Introduction to Bouldering
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SBS kicked off earlier this month with our first qualifier at Denton! Swipe ▶️ for a recap of the action + current season top standings for all categories!
Now, we’re onto the next with SBS Design District right around the corner on May 10. Fun fact - this will be Design’s FIRST EVER bouldering comp (they grow up so fast 🥹)!
Missed the first one? No sweat - your season score will take into account your top 5 scored boulders from throughout the season, so you still have 2 opportunities to get your boulders in! But, competing in more events does give you more chances to score big! Climbed boulder #26 at 2 events as some of your top routes? That score counts twice. Pickin’ up what we’re puttin’ down? Learn more about scoring on our SBS info page at the link in bio! 🔗
📸 @alewcx.p @svg.sends + Liliana!

SBS kicked off earlier this month with our first qualifier at Denton! Swipe ▶️ for a recap of the action + current season top standings for all categories!
Now, we’re onto the next with SBS Design District right around the corner on May 10. Fun fact - this will be Design’s FIRST EVER bouldering comp (they grow up so fast 🥹)!
Missed the first one? No sweat - your season score will take into account your top 5 scored boulders from throughout the season, so you still have 2 opportunities to get your boulders in! But, competing in more events does give you more chances to score big! Climbed boulder #26 at 2 events as some of your top routes? That score counts twice. Pickin’ up what we’re puttin’ down? Learn more about scoring on our SBS info page at the link in bio! 🔗
📸 @alewcx.p @svg.sends + Liliana!
There’s no place like home 🌎
Happy Earth Day! On April 22, we celebrate this gorgeous planet we share. Spend some time outside today (and everyday!)
📸 YOU beautiful people! Thanks for sharing your photos with us!

There’s no place like home 🌎
Happy Earth Day! On April 22, we celebrate this gorgeous planet we share. Spend some time outside today (and everyday!)
📸 YOU beautiful people! Thanks for sharing your photos with us!
THIS JUST IN: your complete guide to ̶f̶o̶r̶c̶i̶n̶g̶ ̶y̶o̶u̶r̶ ̶f̶r̶i̶e̶n̶d̶s̶ ̶t̶o̶ ̶c̶o̶n̶v̶e̶r̶t̶ ̶i̶n̶t̶o̶ ̶c̶l̶i̶m̶b̶i̶n̶g̶ ̶g̶y̶m̶ ̶r̶a̶t̶s̶ bringing your friends to climb with you for FREE!
Swipe ➡️ to discover 4 ways to share the love of Movement with your friends 💖

THIS JUST IN: your complete guide to ̶f̶o̶r̶c̶i̶n̶g̶ ̶y̶o̶u̶r̶ ̶f̶r̶i̶e̶n̶d̶s̶ ̶t̶o̶ ̶c̶o̶n̶v̶e̶r̶t̶ ̶i̶n̶t̶o̶ ̶c̶l̶i̶m̶b̶i̶n̶g̶ ̶g̶y̶m̶ ̶r̶a̶t̶s̶ bringing your friends to climb with you for FREE!
Swipe ➡️ to discover 4 ways to share the love of Movement with your friends 💖
A great guide to leveling up your climbing 🧘✨
For more classes that could boost your skills, check out our functional strength training and climber flow with our link in bio 💪🙌

A great guide to leveling up your climbing 🧘✨
For more classes that could boost your skills, check out our functional strength training and climber flow with our link in bio 💪🙌
We’ll go first - we have to strut on the treadmill for at least 10 minutes before climbing to boost our confidence 🕺

We’ll go first - we have to strut on the treadmill for at least 10 minutes before climbing to boost our confidence 🕺
👋 Swipe to meet Michael and David - the dynamic duo leading the Movement Plano team!
Michael is our newest addition to the DFW leadership team (despite working here for a full year this month)! Originally from Boston, this girl dad of 2 daughters is a huge sports enthusiast who loves basketball, football, and baseball. Around here, we also know Michael to be a top-tier vest connoisseur 🦺
David started climbing in 2017 (actually with our friends @movementgymsdmv!) and has been passionate about fitness well before that - he even used to manage our fitness program! This Maryland native is a proud pet dad to 3 huskies and 2 cats. When he`s not connecting with members at the front desk (his favorite part of the job!), you might catch him playing lacrosse or coaching the JP LAX team!
Both of these guys are super friendly and love to chat - so next time you see `em in the gym, don`t be shy, say hi! 😁

👋 Swipe to meet Michael and David - the dynamic duo leading the Movement Plano team!
Michael is our newest addition to the DFW leadership team (despite working here for a full year this month)! Originally from Boston, this girl dad of 2 daughters is a huge sports enthusiast who loves basketball, football, and baseball. Around here, we also know Michael to be a top-tier vest connoisseur 🦺
David started climbing in 2017 (actually with our friends @movementgymsdmv!) and has been passionate about fitness well before that - he even used to manage our fitness program! This Maryland native is a proud pet dad to 3 huskies and 2 cats. When he`s not connecting with members at the front desk (his favorite part of the job!), you might catch him playing lacrosse or coaching the JP LAX team!
Both of these guys are super friendly and love to chat - so next time you see `em in the gym, don`t be shy, say hi! 😁
3 DAYS OUT ⏳
Southern Bouldering Series kicks off this Saturday with the first event at Movement Denton 👀
Don`t miss out on the action - learn more + register now at the link in bio! Compete in all 3 events for the best chance at SBS victory following the Plano finale on 6/7! 🔥
PSA - Comp setting starts today! There will be rolling closures leading up to a full bouldering closure this Friday, 4/11, for competition setting. The bouldering area will be closed to non-competitors on 4/12 until the end of the event.

3 DAYS OUT ⏳
Southern Bouldering Series kicks off this Saturday with the first event at Movement Denton 👀
Don`t miss out on the action - learn more + register now at the link in bio! Compete in all 3 events for the best chance at SBS victory following the Plano finale on 6/7! 🔥
PSA - Comp setting starts today! There will be rolling closures leading up to a full bouldering closure this Friday, 4/11, for competition setting. The bouldering area will be closed to non-competitors on 4/12 until the end of the event.
Climbing teaches us to trust our partners, face our fears, and celebrate every step forward—principles that perfectly align with the @riserecoverlive mission ✨
We’re proud to partner with The Phoenix, a sober active community building connection and resilience through physical activity. Each month, The Phoenix hosts group climbing meetups at our Grapevine, Fort Worth, Plano, and Design District locations, as well as at Movement gyms across the country.
With over 48.7 million Americans living with substance use disorder, organizations like The Phoenix are providing crucial support by creating spaces where people can connect, move, and heal together. 💙
Interested in joining the Phoenix? Their meetups are open to anyone with at least 48 hours of sobriety. Check out their website at our link in bio for upcoming dates and more information! 🌟

Climbing teaches us to trust our partners, face our fears, and celebrate every step forward—principles that perfectly align with the @riserecoverlive mission ✨
We’re proud to partner with The Phoenix, a sober active community building connection and resilience through physical activity. Each month, The Phoenix hosts group climbing meetups at our Grapevine, Fort Worth, Plano, and Design District locations, as well as at Movement gyms across the country.
With over 48.7 million Americans living with substance use disorder, organizations like The Phoenix are providing crucial support by creating spaces where people can connect, move, and heal together. 💙
Interested in joining the Phoenix? Their meetups are open to anyone with at least 48 hours of sobriety. Check out their website at our link in bio for upcoming dates and more information! 🌟
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Meet the friendly faces at The Hill!
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Adam
Gym Director, The Hill
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Tyler
Asst. Gym Director, The Hill
Say Hello
We’d love to hear from you if you have questions, comments, or ideas.