Welcome to Movement LIC – one of NYC’s original premier climbing facilities with over 23,000 square feet of climbing 45 ft. high, dynamic walls, and a wide range of climbing. You’ll love our massive lead climbing cave and indoor rendition of The Gunks’ infamous “Buddha” roof boulder. Our bouldering and rope climbs range from beginner to advanced and are reset weekly. Learn more about the integration of our two great communities here!
upcoming classes
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Routesetting Clinic - AM Session (Class Full)
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Routesetting Clinic - PM Session (Class Full)
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Rock Climbing 4 Every1
Meet Ups
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Acro Yoga
Specialty
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Adaptive Climbing - ACG
Meet Ups
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Sunrise Yoga
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Staff Yoga
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Intro to Rope Climbing
Introductory
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Group Booking / Birthday Party (Class Full)
One Day Programs
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Group Booking / Birthday Party (Class Full)
One Day Programs
social connections
𝗟𝗲𝗮𝗱 𝗖𝗮𝘃𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 𝗦𝗲𝗿𝗶𝗲𝘀 is 𝗕𝗔𝗖𝗞!
This four part clinic will teach you to concur climbing overhung routes. It covers climbing technique, clipping, mental conditioning and workout series to improve your cave climbing skills!
⏰Clinic meets on Sundays from 1-3PM
👉Starting on January 12th
Only six spots are available and this clinic sells out quickly, register via the link in our bio to secure your spot!
#caveclimbing #climbing #ropeclimb #ropeclimbing #movementgyms #movementlic
𝗟𝗲𝗮𝗱 𝗖𝗮𝘃𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 𝗦𝗲𝗿𝗶𝗲𝘀 is 𝗕𝗔𝗖𝗞!
This four part clinic will teach you to concur climbing overhung routes. It covers climbing technique, clipping, mental conditioning and workout series to improve your cave climbing skills!
⏰Clinic meets on Sundays from 1-3PM
👉Starting on January 12th
Only six spots are available and this clinic sells out quickly, register via the link in our bio to secure your spot!
#caveclimbing #climbing #ropeclimb #ropeclimbing #movementgyms #movementlic
👋New Instructor Highlight!✨
Meet George, who is now teaching our Climber Conditioning classes on Wednesdays at 6PM! Scroll through to get a taste of what he teaches in class 👉
⬇️Learn more about George:⬇️
🔸How long have you been climbing for?
I started climbing at the Valhalla location in 2015, then moved to NYC in 2019 and started climbing at this location. I’ve now been working at Movement LIC since 2022.
🔸What do you love about teaching?
What I love about teaching is unlocking new skills for people, helping them improve what they’re capable of and them enjoying working out either in the moment or the benefits they subsequently yield.
🔸What is a fun piece of trivia about you?
One interesting thing is that I started climbing to improve my abilities to get onto American Ninja Warrior, which l’ve since competed on twice.
Come get to know George in person! Check the link in our bio to learn more about our yoga & fitness classes 🧘♀️🏋️♀️
👋New Instructor Highlight!✨
Meet George, who is now teaching our Climber Conditioning classes on Wednesdays at 6PM! Scroll through to get a taste of what he teaches in class 👉
⬇️Learn more about George:⬇️
🔸How long have you been climbing for?
I started climbing at the Valhalla location in 2015, then moved to NYC in 2019 and started climbing at this location. I’ve now been working at Movement LIC since 2022.
🔸What do you love about teaching?
What I love about teaching is unlocking new skills for people, helping them improve what they’re capable of and them enjoying working out either in the moment or the benefits they subsequently yield.
🔸What is a fun piece of trivia about you?
One interesting thing is that I started climbing to improve my abilities to get onto American Ninja Warrior, which l’ve since competed on twice.
Come get to know George in person! Check the link in our bio to learn more about our yoga & fitness classes 🧘♀️🏋️♀️
Routesetting Clinic 🪨🤘
Curious to learn the art of routsetting? This two day clinic will cover routesetting fundamentals, advanced techniques and creative problem-solving to make your routes both challenging and enjoyable!
⏰ Nov 21st & 22nd
AM session | 9AM - 12:30 PM
PM session | 1:30AM - 5PM
$44 for Members | $99 for Non-members
Open to climbers/setters of all skill levels. Limited spots available, click the link in our bio to register!
#rockclimbing #routesetting #routesetter #boulderinggym #boulderingroutes #climbinggym #movementlic
Routesetting Clinic 🪨🤘
Curious to learn the art of routsetting? This two day clinic will cover routesetting fundamentals, advanced techniques and creative problem-solving to make your routes both challenging and enjoyable!
⏰ Nov 21st & 22nd
AM session | 9AM - 12:30 PM
PM session | 1:30AM - 5PM
$44 for Members | $99 for Non-members
Open to climbers/setters of all skill levels. Limited spots available, click the link in our bio to register!
#rockclimbing #routesetting #routesetter #boulderinggym #boulderingroutes #climbinggym #movementlic
Setter’s Pick 💎 White V4
Set by @hansma & climbed by @mix_royce making this balancing challenge look easy 😮💨
#boulderingproblems #boulderinglife #boulderinggym #climbinggym #movementlic
Setter’s Pick 💎 White V4
Set by @hansma & climbed by @mix_royce making this balancing challenge look easy 😮💨
#boulderingproblems #boulderinglife #boulderinggym #climbinggym #movementlic
👻Happy Halloween!🎃
🎃 HALLOWEEN COSTUME CONTEST 🎃
In celebration of spooky season, we’re running a Halloween costume contest where the winner will receive one FREE month of membership!
HOW TO ENTER:
1️⃣ Follow @movementgyms and [insert regional/local page]
2️⃣ Share a photo of yourself wearing your best Halloween costume at your local Movement gym to your Instagram Stories between October 25-28 + tag @movementgyms and @movementlic
Note: Your account must be public for your entry to count.
Three finalists will be selected by our Movement team and shared to @movementgyms on October 29 for the public to vote on. The entry with the most votes by 5 pm EST on October 30 wins! The winner will be contacted via DM + announced on October 31 over at @movementgyms.
We can’t wait to see your boo-tiful costumes 🧛♀️ good luck!
Contest entry period begins on October 25, 2024 at 12:00 am EST and ends on October 28, 2024 at 11:59 pm EST. One entry per person. One winner will be selected. Not sponsored, administered, or associated with Instagram.
🎃 HALLOWEEN COSTUME CONTEST 🎃
In celebration of spooky season, we’re running a Halloween costume contest where the winner will receive one FREE month of membership!
HOW TO ENTER:
1️⃣ Follow @movementgyms and [insert regional/local page]
2️⃣ Share a photo of yourself wearing your best Halloween costume at your local Movement gym to your Instagram Stories between October 25-28 + tag @movementgyms and @movementlic
Note: Your account must be public for your entry to count.
Three finalists will be selected by our Movement team and shared to @movementgyms on October 29 for the public to vote on. The entry with the most votes by 5 pm EST on October 30 wins! The winner will be contacted via DM + announced on October 31 over at @movementgyms.
We can’t wait to see your boo-tiful costumes 🧛♀️ good luck!
Contest entry period begins on October 25, 2024 at 12:00 am EST and ends on October 28, 2024 at 11:59 pm EST. One entry per person. One winner will be selected. Not sponsored, administered, or associated with Instagram.
That’s a wrap on our Lead Cave Flash Competition, see y’all next year 👋
💥📸‼️PHOTO DROP‼️📸💥
See a familiar face? Tag them below 👀
Our Lead Cave Flash Comp album is now on Facebook. Photos by @trevorlately, check them out via the 🔗 in bio!
Thank you again to our sponsors @blackdiamond & @evolvworldwide for helping us give out some sweet prizes to our competitors & audience. We hope everyone had a blast at the comp!
#movementlic #movementgyms #climbingcompetition #climbingcommunity #leadclimbing #leadclimb
💥📸‼️PHOTO DROP‼️📸💥
See a familiar face? Tag them below 👀
Our Lead Cave Flash Comp album is now on Facebook. Photos by @trevorlately, check them out via the 🔗 in bio!
Thank you again to our sponsors @blackdiamond & @evolvworldwide for helping us give out some sweet prizes to our competitors & audience. We hope everyone had a blast at the comp!
#movementlic #movementgyms #climbingcompetition #climbingcommunity #leadclimbing #leadclimb
Our directors
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Jason
Beckmann
Gym Director
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Onyx
Jackson-Preston
Assistant Gym Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
say hello
We’d love to hear from you if you have questions, comments, or ideas.