The much-loved home gym of Westchester County’s passionate climbing community, Movement Valhalla has served the Lower Hudson Valley region for over 15 years. In that time, we’ve served as a technical training ground for Gunks’ regulars, and a recreational space for local schools and summer camps. We are strongly dedicated to youth programs, and Valhalla offers some of the best youth coaching and development in the tri-state area.
upcoming classes
-
Rec Team I
After School
-
Rec Team II
After School
-
Intro to Climbing
Introductory
-
Peak Performance Team: Recreational
-
Intro to Climbing
Introductory
-
Rec Team I
After School
-
Rec Team II
After School
-
Yoga
Gentle
-
Rec Team I
After School
-
Rec Team II
After School
social connections
💎 of the week featuring all our favorite setters!
We got the gang back together one last time for @sunnyiwasaki_ last set at Valhalla 😭 we’re always so sad to see one of our team leave but we’re so excited to see what the future holds for our boy!
💎 of the week featuring all our favorite setters!
We got the gang back together one last time for @sunnyiwasaki_ last set at Valhalla 😭 we’re always so sad to see one of our team leave but we’re so excited to see what the future holds for our boy!
May monthly calendar!
🔥 ADULT CLIMBING LEAGUE IS ON! 🔥
SUNDAYS 6–8PM | APRIL 27 – JUNE 1
🚨 DROP-INS NOW OPEN! 🚨
$25 = 2 HOURS OF CLIMBING + PIZZA + BEER AFTER HOURS 🍕🍻
Pull up with your crew or roll in solo — we’ll squad you up 💪
🎒 Wanna flex harder? Snag a sick backpack with a logo designed by the one and only @johndavis_art (extra fee, totally worth it).
LET’S CLIMB. LET’S EAT. LET’S VIBE.
Link in bio to sign up for the whole league, sign up at the desk for drop in sessions!
#ClimbingLeague #SendSundays #PizzaPintsAndPullUps
🔥 ADULT CLIMBING LEAGUE IS ON! 🔥
SUNDAYS 6–8PM | APRIL 27 – JUNE 1
🚨 DROP-INS NOW OPEN! 🚨
$25 = 2 HOURS OF CLIMBING + PIZZA + BEER AFTER HOURS 🍕🍻
Pull up with your crew or roll in solo — we’ll squad you up 💪
🎒 Wanna flex harder? Snag a sick backpack with a logo designed by the one and only @johndavis_art (extra fee, totally worth it).
LET’S CLIMB. LET’S EAT. LET’S VIBE.
Link in bio to sign up for the whole league, sign up at the desk for drop in sessions!
#ClimbingLeague #SendSundays #PizzaPintsAndPullUps
💎 of the week gets a 👍 from @sunnyiwasaki_
Come check out the new set on the mushroom!
Sign up for Adult League and get your very own Mary Poppins bag with a @johndavis_art original logo on it!
First 40 sign ups get a free bag!
Get ready to unleash your inner Odin with the upcoming Spring season of our Adult Climbing League!
Sign up today either as a team of 4 or as a free agent and we will find a team for you.
Your top 3 climbs will contribute to both your individual and team score. Points will be based on your own onsight grade, thus leveling the playing field. So no matter your skill level everyone has the opportunity to award their team the most points.
But that’s not all! We’ll be awarding prizes to the top team, the best overall climber, and the most improved. So, whether you’re a seasoned climber or just getting started, this is the perfect opportunity to challenge yourself and have some fun!
And then stay for the after climbs happy hour with pizza, beer, seltzer, and other NA options
Sundays | 6PM - 8PM
April 27th - June 1st
*Must be 18+ to enroll and 21+ to enjoy after climb beers!
Link in bio to sign up!
Sign up for Adult League and get your very own Mary Poppins bag with a @johndavis_art original logo on it!
First 40 sign ups get a free bag!
Get ready to unleash your inner Odin with the upcoming Spring season of our Adult Climbing League!
Sign up today either as a team of 4 or as a free agent and we will find a team for you.
Your top 3 climbs will contribute to both your individual and team score. Points will be based on your own onsight grade, thus leveling the playing field. So no matter your skill level everyone has the opportunity to award their team the most points.
But that’s not all! We’ll be awarding prizes to the top team, the best overall climber, and the most improved. So, whether you’re a seasoned climber or just getting started, this is the perfect opportunity to challenge yourself and have some fun!
And then stay for the after climbs happy hour with pizza, beer, seltzer, and other NA options
Sundays | 6PM - 8PM
April 27th - June 1st
*Must be 18+ to enroll and 21+ to enjoy after climb beers!
Link in bio to sign up!
💎 of the week on the new slab set!
V5 set by @jeiel_s
Come check out the new set and let us know what you think!
💎 of the week on the new slab set!
V5 set by @jeiel_s
Come check out the new set and let us know what you think!
🌟 New Yoga Class + A Bittersweet Goodbye 🌟
We’re excited to announce a new weekly Restorative Yoga class on Thursdays starting in May
🧘♀️ Whether you’re new to yoga or deep in your flow, this class is the perfect midweek reset. Come stretch it out, breathe deep, and feel good. 💫
At the same time, we’re saying goodbye (for now) to our beloved AcroYoga class.
The last session will be on Friday April 25th, sign up now to secure your spot. Our amazing instructor Josh is heading off to start his medical residency, and while we’ll miss flying with him, we’re incredibly proud and wish him nothing but the best on this next adventure! 🙌❤️
Come join us in sending him off and rolling out your mat for something new. 🌿
🔗 in bio to sign up for yoga
🌟 New Yoga Class + A Bittersweet Goodbye 🌟
We’re excited to announce a new weekly Restorative Yoga class on Thursdays starting in May
🧘♀️ Whether you’re new to yoga or deep in your flow, this class is the perfect midweek reset. Come stretch it out, breathe deep, and feel good. 💫
At the same time, we’re saying goodbye (for now) to our beloved AcroYoga class.
The last session will be on Friday April 25th, sign up now to secure your spot. Our amazing instructor Josh is heading off to start his medical residency, and while we’ll miss flying with him, we’re incredibly proud and wish him nothing but the best on this next adventure! 🙌❤️
Come join us in sending him off and rolling out your mat for something new. 🌿
🔗 in bio to sign up for yoga
Craft night with Nick!
We’re back for another night of crafts with @teeennick
Join us and make some fun belts, coozys, plant hangers, bowls, doormats, and more using upcycled retired ropes!
We’ll supply all materials but we wouldn’t turn down extra hot glue guns if you bring one!
FREE for members and guests so come on over and make some cool things with us!
Craft night with Nick!
We’re back for another night of crafts with @teeennick
Join us and make some fun belts, coozys, plant hangers, bowls, doormats, and more using upcycled retired ropes!
We’ll supply all materials but we wouldn’t turn down extra hot glue guns if you bring one!
FREE for members and guests so come on over and make some cool things with us!
our directors
-
Miri
Dainson
Director
-
Will
Kraemer
Assistant Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.