: Alert :

: Alert :

: Alert :

: Alert :

Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.

  • Core Fit

    Build strength and stability in your entire core through a variety of circuit or mat based exercises, using light weights, kettlebells, and medicine balls.

    Price: Day Pass | Member Price: Free

  • Trail Fit

    Seasonal

    The great outdoors await! Trail Fit is a 45-minute to 1 hour interval training class that focuses on endurance, improving balance, core strength and lower body power so that you can effectively and efficiently trail run or hike any mountain.

    Price: Day Pass | Member Price: Free

  • Ski Fit

    Seasonal

    Get ready to shred pow! Ski Fit is a 45-minute to 1 hour interval training class that focuses on endurance, improving balance, core strength and lower body power so that you can effectively and efficiently tackle the slopes.

    Price: Day Pass | Member Price: Free

  • Strength

    This is an all-levels class where strength meets mobility. In this class, you’ll work on alignment and function of all basic lifts with an emphasis on natural training movements (running, jumping, crawling, climbing). If you’re looking for a focus on strength and corrective movement, this class is for you!

    Price: Day Pass | Member Price: Free

  • HIIT

    A high intensity interval training run in a circuit style class that combines calisthenics, strength training and cardio all in one session.

    Price: Day Pass | Member Price: Free