train for the adventures of your life
Please check back here for more information as we near open and in the meantime, check out our other locations in Crystal City and Rockville).
Whether your goal is to strengthen your climbing skills, train for the season or an event, or to find time between work and parenting to stay fit—we support your goals.
The fitness instructors are passionate about teaching technique and many hang out after class to answer all your individual questions about injury issues, routines, and progressions. It's a killer deal to have access to that knowledge on top of the class instruction.”
Future offerings
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Strength -
Active Recovery -
Conditioning
Class Types
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Classes
Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.
We’ll be offering in-person classes as soon as we open.
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Personal Training
Don’t know where to start or how to get off that plateau? Personal trainers will be on deck when we open to help ya get started or break through to the next level.
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Workshops
Well-qualified trainers occasionally offer focused workshops and progressive series which are always informative, meaningful, transformative experiences.
We will begin offering workshops when we open – see you there!