train for the adventures of your life
Whether your goal is to strengthen your climbing skills, train for the season or an event, or to find time between work and parenting to stay fit—we support your goals.
The fitness instructors are passionate about teaching technique and many hang out after class to answer all your individual questions about injury issues, routines, and progressions. It's a killer deal to have access to that knowledge on top of the class instruction.”
Class Types
-
Classes
Our all-levels classes deliver a complete workout, build strength and endurance, and support recovery. Whether you’re looking to challenge yourself or build a solid fitness foundation, you’ll leave feeling strong, energized, and accomplished.
See Classes -
Personal Training
Don’t know where to start or how to get off that plateau? Personal trainers are on deck to help ya get started or break through to the next level.
Get a Trainer -
Workshops
Occasionally, we present opportunities to deepen one’s practice and reveal deeper layers of technique and philosophy behind our everyday classes. Whether you are a beginning student or dedicated student, workshops can help you grow.
Check back soon or get the newsletter for future workshops.
Meet Your Instructors
Our high-energy instructors love what they do and it shows. They are committed to providing a supportive, feel-good, and energetic fitness experience.