Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.
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Total Body Circuit
A high-intensity circuit style class that combines calisthenics and strength training in one session.
Price: Day Pass | Member Price: Free
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Alpine Fit
Designed to improve upper body and leg strength, core stability, and balance – this class is focused on the skier, alpinist and mountain climber looking to get fit for their seasonal activities.
Price: Day Pass | Member Price: Free
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Trail Fit
A seasonal conditioning class that focuses on strengthening your legs and core so that you can ski, snowboard and hike the slopes all season long.
Price: Day Pass | Member Price: Free
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Strength
A weights based strength class focused on building core, stability and metabolic conditioning through power lifting and/or Olympic style lifting.
Price: Day Pass | Member Price: Free
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HIIT
A high intensity interval training run in a circuit style class that combines calisthenics, strength training and cardio all in one session.
Price: Day Pass | Member Price: Free
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Core Fit
Build strength and stability in your entire core through a variety of circuit or mat based exercises, using light weights, kettlebells, and medicine balls.
Price: Day Pass | Member Price: Free