Happy International Day of Yoga! 🧘 We want to take a moment to recognize all of our yoga instructors who make our classes the best of the best 🫶 ⁠
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If you`ve been down to Baker recently, you may have noticed one of our instructors is also the gym director! Yoga has been a part of Kaileigh`s life since the beginning, and of course we had to ask about her journey. ⁠
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"I started practicing yoga with my mom at 8 years old at a power vinyasa studio in Littleton. I kept practicing power vinyasa and yin until I was 15 and then got really into Hot Yoga. I completed my first teaching training at 17 for Power Vinyasa and my second 200 hour right before my 18th birthday for Hot Yoga and Hot Power Fusion. I started teaching at 18 years old and haven`t stopped. I have a 300 hour training and am E-RYT 200, RYT 500 hour certified. I`ve taught thousands of classes, between short intensives and full teaching trainings have taught over a hundred trainings and am certified to teach many different styles of yoga including Yin, Power, Hot Power Fusion, Hot Yoga, & fitness classes. I`ve guest taught in New York and Ashville and have taught kids to seniors. ⁠
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Yoga has benefitted me physically, mentally, and emotionally through the years. It`s changed as I`ve needed it, always fluctuating to meet me where I am at. " ⁠
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Make sure to check out her Power Flow Class on Fridays at 4:30 pm and a full calendar of our classes at the link in bio! 🔗 ...

sorry not sorry if we accidentally called you out 🫢


for more fun facts, reads, and information on your favorite holds check out our Movement Blog using the link in our bio 🔗 ...

no one does it quite like colorado does ✨ dm us to be featured in our next round of community climbs! ...

🚨calling all book lovers 🚨

Our very own Movement Golden members, Danielle Sarli & Amanda Hogan, have teamed up to create Little Climber, a beautifully illustrated children’s book about Mack, a fearless little girl who finally finds a place where her love of climbing is celebrated.

we won’t spoil the rest—catch the full story at a Little Climber reading at your local gym! check out their page for all the info 👀 ...

everyone starts somewhere! swipe for some throwback pics of our staff when they started climbing outdoors ➡️

have you been thinking about taking your climbing outside this season? our instructors teach a wide range of outdoor classes designed to help you transition confidently and safely.

check out our link in bio to see what classes your home gym offers 🔗 ...

Our 2025 Pride shirts are here, illustrated by DMV-based artist Helena Wu! 🌈 We’re donating a portion of the proceeds from every shirt sold in June to one of our favorite LGBTQIA+ community organizations @rm.equality !

Rocky Mountain Equality works collaboratively to ensure LGBTQ+ people, families, and communities thrive by providing services, advocacy, events, and much more.

About the artist: Helena is a Rockville, Maryland-based freelance illustrator whose work features dreamy colors and nature-inspired vibes across video games, product design, and local art markets throughout the DMV region. She actively engages with the local art scene, frequently tabling at markets throughout Baltimore and the DMV area. Helena’s been climbing since 2016 as a boulderer at heart, though she’ll always offer to clean up sport anchors just to spend a little longer on the wall. She previously worked on the Movement Rockville Murals in 2023, always trying to merge her artistic and climbing hobbies together. This year, she was given the opportunity to create a fun, dynamic graphic to showcase the vibrancy of the queer climbing community for this year’s Pride design, reflecting her love for finding new ways to subtly celebrate queer identity and explore gender expression. 🌈 ...

hold the dots and scroll 🦖

grab your friends and kick off the summer right at Movement Centennial’s Summer Sends Rendezvous featuring local vendors, games, food, giveaways, AND a dyno comp? basically everything you need ✨

here’s the deets 👇
📍 Movement Centennial
📅 Sunday, June 8th
🕒 2PM-6PM
🦖 Dyno Comp will be from 2PM-4PM with prizes afterwards

🔗 head to the link in our bio to learn more and sign up! ...

Pride Month is officially here 🌈 and we couldn’t think of a better way to celebrate the month than spotlighting one of our partners @frontrangequeerclimbers, an intersectional climbing and social meetup group designed to unite the LGBTQIA2S+ community along Colorado’s Front Range. Keep an eye out for their meetups across the gyms!

here’s a sneak peek at the Pride events we have coming your way so you can celebrate all month long! Check out the full calendar using our link in bio 🔗

🌈 Queer Climb Night with FRQC @ Centennial
Tue, June 24 | 6-9PM
🌈 Pride Art Fair @ Golden
Sat, June 7 | 12-5PM
🌈 Pride Yoga @ RiNo
Sun, June 8 | 11:30AM-12:30PM
🌈 Pride Block Party @ Englewood
Sun, June 8 | 4-7PM ...

let’s take a second for our setters 👏

meet Annie and Madi, two of our setters at Movement Baker 🧑‍🍳, and some of the brains behind the climbs you know and love.

read below for fun facts about them 👇

“My favorite song is Bitter by Ogi, I love climbing outdoors bouldering (need to do it more) preferably, crimpy-power tech. I recently have been enjoying my motorcycle, also always enjoy cooking” - Annie

“My current favorite song is Just Like That by Jessie Reyez. I’ve been really into slab…. Don’t come at me. I am also enjoying Annie’s motorcycle, learning to play the guitar, and handstands.” - Madi

big thanks to Annie, Madi, and all of our setting teams, our gyms would not be the same without you! 👏 ...

the FIRST ever Mile High Melee Finals was one for the books ✅

special shoutout to Scarpa, La Sportiva, Evolv, Camp, Friction Labs, Cruxing in Color, The Climb Clinic, and so many more of our sponsors who made this comp one to remember!

check out the album* and results using the link in bio 🔗

*more pictures to come! ...

Everyone say hi Elle! 👋 Elle is a routesetting apprentice at Movement Boulder and also works the front desk! recently we got the chance to ask them about their climbing journey 👇

“I have been climbing for 6 years and working in the industry for 5! 3 years at legacy Summit, and now 2 years at Movement!

My most memorable climbing experiences have been competing in 24hrs of Horseshoe Hell at Horseshoe Canyon Ranch in Arkansas. I got my first Hell tattoo at last year’s event, and in a beautiful twist of fate, I met my current roommate while they were working the booth!! 

I was diagnosed last year with a chronic inflammatory autoimmune disorder called Axial Spondyloarthritis. The pain and fatigue, at times, make climbing and training really hard. I originally lost a lot of strength and saw a huge decrease in my climbing abilities. It’s been really difficult mentally. I feel a lot of pressure to perform as a climber, and to always be improving. I’ve had to adjust my mindset. With help from immunotherapy meds and my physical therapist, I’m starting to find my flow again!

Community is the heart and soul of this sport - lean into it!” ...