Located just outside Clear Creek Canyon and a stones throw from the iconic cliffs of Eldorado Canyon, Movement Golden was built to inspire all climbers. It’s two-stories high and has private spaces for introductory classes as well as expert terrain including an overhanging arch and a top out boulder. And we know the Golden community loves to cross-train so we honor this lifestyle with well-stocked fitness areas, campus and system boards, and a yoga studio with views of Lookout Mountain.
Upcoming Classes
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Flow
Vinyasa
Ashley V.
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Alignment
Hatha
Ashley V.
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Book a Tour!
Welcome to the Gym
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After School Program (ages 4-6)
After School
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Book a Tour!
Welcome to the Gym
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Introduction to Rope Climbing
Introductory
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Power Flow
Vinyasa
Sarah N.
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Trail Fit
Conditioning
Megan F.
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Core Fit
Conditioning
Megan F.
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Book a Tour!
Welcome to the Gym
Explore our spaces
Social Connections
Think you’re ready to lead climb? Let’s make it happen 🧗🏼
Check out our link in bio for classes at your home gym featuring personalized instruction, a controlled environment, and all the good vibes at the gym you already know ✨
Give us allll the FREE climbing tips 🙌
New offering at all Colorado gyms: Climbing Foundations: Upper Body 💪 and Footwork 🦶 Clinics, completely FREE for members + day pass users.
Get expert advice from our coaches on switching feet, conserving energy, and grabbing different holds.
🔗 sign up at the link in our bio
Here’s what you don’t see outside of the classes
Morning lifts, midday classes, programming and somehow still time to hype every member who walks through the door ✨Just a regular day in the life for Grace, our Fitness Program Manager at Movement Golden and Baker 💪 Check out one of her classes by heading up to our link in bio🔗
Stop 🛑✋ Take a scroll break and discover a way you can rest and recharge with one of our yoga instructors.
Gisele is a yoga teacher at our Boulder location who has been practicing since 2013! She is trained in various styles including Ashtanga, Hatha, Vinyasa, and Yin. If you’ve been looking for an introduction to yoga, look no further. Gisele’s classes aim to rejuvenate, improve cardiovascular fitness, while being enjoyable. 🧘
Check out our bio to find the full calendar of all of our yoga classes 🔗
Feel like you’re stuck on the wall or stuck in a rut? These simple shifts can help you climb stronger, smarter, and with more control
#1. Master your footwork
It’s not all about upper body strength. Deliberate foot placements give you better balance and reduce wasted energy.
#2. Tune into your body
Notice where your hips are, how your core is engaged, and whether you’re using momentum or muscling through. The more aware you are, the more efficient and fluid your movement becomes.
#3. Climb with intention
Instead of jumping on the wall just to burn energy, set a goal for each session. Whether it’s improving technique, trying harder grades, having a clear focus sharpens your progress and keeps you mentally engaged.
Try integrating these on your next session and see how much more dialed in your climbing feels. Sometimes the biggest gains come from the smallest adjustments. 💪
🚨 Setter Spotlight Alert 🚨
We’re shining the light on Matt Pozo, our Head Setter at Movement Englewood.
He’s the creative force behind some of your favorite routes in the gym, keep reading to learn more👇
1.) How did you begin your setting career?
My obsession for climbing grew rather fast, and my journey into setting followed not long afterward. I found climbing my senior year of college and was instantly hooked. I ended up getting a job at the local climbing gym, eager to learn as much as I could about this new way of life.
2.) Have you had any memorable career highlights or routes you’ve set?
I once set a route for a CGI groundhog for the 2023 Pennsylvania Lottery Commercial. Maybe not my career highlight... but certainly a funny and unique experience!
3.) Fav crag snack?
Double Stuf Oreo!
Everyone listen up 📣
Not sure what Rumble in the Rockies is, or how it works? No worries - Dan has got you covered, and there’s still time to sign up before climbing starts on August 18th! Here’s a quick checklist you can follow 👇
✅Head up to our link in bio and go to the Rumble in the Rockies page
✅Look over the rules + decide what category you want to compete in
✅Find your home gym’s registration on the bottom of the page
✅Put in all your booking info
✅Download and/or open KAYA
✅Find your home gym, and join Rumble in the Rockies under the “events” tab
✅Start climbing and getting points on August 18th!
We can’t wait to see you at our biggest comp of the year!
where they at though 🧍♂️
Summer Bouldering League 2025 ☀️🧗♂️✅
What a summer! Thank you to everyone who showed up for Centennial’s Summer Bouldering League. If you want to find more events like this to join, here’s what’s coming up soon! 🫵
👥Ladies Climb Nights
Centennial | August 6th, 6:30PM-8:30PM
Golden | August 21st, 7PM-9PM
🏳️🌈 Queer Climb Nights
Boulder | August 7, 6PM-8PM
Englewood | August 12, 5:30PM-7PM
👟 Run Clubs
Baker | Wednesdays at 6:30PM
RiNo | Wednesdays at 6:30PM
And there’s so much more, hit the link in our bio for a full calendar of what’s happening in the gyms! 🔗
Legend has it, they’re still running 🏃💨
Thanks to everyone who joined us at Movement Golden for Watermelon Member Appreciation Day! We had loads of fun eating as much watermelon as we could (22 watermelons), playing watermelon-themed games, and appreciating you! 🍉
What else is there to say but a big THANK YOU!
This past weekend we had the amazing opportunity to partner with @edelrid_sport and @unitedrocks2021 as the one and only Tommy Caldwell shared his journey raising an adventurous family. We learned about @tommycaldwell’s climbing career, how the outdoors can shape children’s lives, and how he balances pro-climbing with fatherhood.
The evening was packed with kids getting on the wall with the help of our belayers and a silent auction benefiting United Rocks. A special thank you to everyone who came out in support! We’re stoked to champion the next generation of climbers and their families 🙌
Check out our link in bio for the full photo album 🔗
Let’s give it up for @boulderclimbingcommunity 👏📣
BCC works to protect climbing areas in the Front Range and beyond. In their 15 years as an organization, they’ve replaced thousands of bolts, maintained hundreds miles of trails, and logged 70,000 (!!) volunteer hours. We’re proud to support and partner with them!
BCC volunteers will be tabling at our gyms all week long. Stop by, say hi, and learn more about how you can get involved!
it happens to the best of us unfortunately
Have you heard about the newest club in Denver? 👀 Maybe looking to master some handstands and pushups?
In case you haven’t heard Baker’s Calisthenics Club is the place to be! Join us Wednesday and Thursday evenings for a welcoming, all-levels training session where we build strength, confidence, and community together. Whether you’re just starting out or a seasoned athlete, there’s a place for you here. We can’t wait to see you soon!
Check out our link in bio to access the full calendar 🔗
Say hey to your Golden head setter 👋 Mike has been a staple of our community for years, and we’re excited for you to meet him! Read below to learn more about him and his setting career 👇
1.) How did you begin setting?
I started climbing in 2008 in college and had an immediate interest in how the climbs were created and designed. Eventually pestering the Gym Manager enough to actually give me a setting position, I never looked back.
2.) Have you had any memorable career highlights or routes you’ve set?
A few years ago, my friend Ryan G. and I established a 40m mixed trad route on Mt. Blue Sky called Dear Sergio, rated 5.13-. The climb is long, technical, and mentally challenging. It took us an entire season to finish, during which we spent countless summer days and nights cleaning and climbing. I fondly remember relaxing with a cold beer and enjoying the Denver skyline from 13,000 feet. When Ryan finally sent the route, he was surrounded by clouds, and I couldn’t see him. As he tackled the upper run-out slab, it even started to snow—what an epic moment!
3.) Fav crag snack? (the most important question)
Gummy bears (Sprout’s 12 flavor to be exact)
⚡️Rumble in the Rockies is BACK—and registration is officially OPEN!⚡️
We’re bringing the stoke, join climbers from all over our Colorado gyms for our annual ropes comp! New routes drop every week for 4 weeks, one per skill level at your gym. Log your climbs in the KAYA app to earn points and see your progress! The top two climbers from each gym, and each skill category, will earn the chance to represent at the finals on September 27 at Movement Baker! 🏆
Finalists will battle it out for big prizes from La Sportiva, Scarpa, CAMP, Friction Labs, and more. Come watch the action featuring free beer, refreshments, a live DJ, and of course emcee Bee bringing the hype!
This comp is for everyone of all skill categories - member and non-members. So grab your partner and get ready to RUMBLE 🔥
Sign up now via the link in our bio! 🔗
SOLD OUT ‼️ Join us for “A Conversation with Tommy Caldwell” in partnership with @edelrid_sport and @unitedrocks2021. Pro-climber @tommycaldwell presents “Raising an Adventurous Family,” a talk centered around family, adventure, and community.
Whether you already have little ones, are considering starting a family, or just want to see Tommy IRL, all are invited to attend!
🎟️ kids under 12 get in free with RSVP
💛 silent auction benefiting @unitedrocks2021
🧗 kids’ climb time (with belayers available for the kiddos!)
sunday, july 27 | 4-7 pm
📍movement englewood
Head to the link in our bio for the event timeline + to RSVP!
calling out our members on the gram pt. 2 ✨
for more fun facts, reads, and information on your favorite holds check out our Movement Blog using the link in our bio 🔗
Everybody meet Joey, our new Senior Director of Colorado! Joey, meet everybody! 👋
Originally from Texas, Joey spent five years in the Bay Area as Movement San Francisco’s Gym Director. “Colorado has always been a special place for me and my wife Lauren and we are excited to explore places off the beaten path once we get settled!”
Learn more about Joey 👇
🏔️ what’s your favorite climbing area?
Hueco Tanks out in West Texas
🎶 what’s your go-to band or artist?
Jason Isbell, Run the Jewels, or Natalia Lafourcade
Be sure to say hi when you see him around the gyms!
*NEW* guiding partners added to our member perks! ➡️
As a Movement member, you get access to awesome discounts on gear, adventures, and more. It’s our way of saying thank you for being part of our community!
We’ve just added two new guiding partners to our perks list: @riseoutsidecollective and @coloradomountainschool!
Ready to explore your perks? Head to the link in our bio to get all the deets on discounts with our partners:
⭐ @spartan
⭐ @kayaclimbing
⭐ @onxbackcountry
⭐ @summit.journal
⭐ NEW! @coloradomountainschool
⭐ NEW! @riseoutsidecollective
⭐ @skywardmountaineering
⭐ @equinoxguidingservice
⭐ @chockstoneclimbingguides
⭐ @sawtoothguides
⭐ @mojaveguides
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Our gym leaders love what they do and it shows. They are committed to providing a supportive, transformative, and fun environment for for everyone who comes through our doors.
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jeremy
male
gym director
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adeline
ouweneel
assistant gym director
say hello
We’d love to hear from you if you have questions, comments, or ideas.