expand your…everything
Feel encouraged to progress on your own unique path physically, mentally, and spiritually. We recommend trying a few styles and instructors to discover what works for you—then stick with it. The true benefits of yoga come with time.
They offer some of the best yoga and fitness classes in the industry lead by the best teachers in the industry. The community that comes to class is strong and connected. Thank you for all you do!!!”
Yoga Class Types
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Gentle -
Hatha -
Vinyasa
Class Types
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Classes
We offer a mix of yoga styles to help each and every body find their balance—whether yoga is your main thing or a part of your cross-training plan. While we honor yoga tradition, we value modern health and wellness sciences. Categories of yoga include Vinyasa, Hatha, Gentle, and Specialty. Within each category, we offer the styles tailored to our unique community of teachers and students.
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Workshops
Occasionally, we present opportunities to deepen one’s practice and reveal deeper layers of technique and philosophy behind our everyday classes. Whether you are a beginning student or dedicated student, workshops can help you grow.
Check back soon or get the newsletter for future workshops.