expand your…everything
Feel encouraged to progress on your own unique path physically, mentally, and spiritually. We recommend trying a few styles and instructors to discover what works for you—then stick with it. The true benefits of yoga come with time.
I actually joined this place for the yoga! This place is serious about yoga and has a variety of classes to choose from. The classes I have taken thus far have been excellent.”
Yoga Class Types
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Restorative -
Vinyasa -
Workshop
Class Types
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Classes
Embark on a holistic wellness journey with yoga at Movement. Our Vinyasa and Restorative classes integrate physical movement with mental focus, relaxation techniques, and exercises to improve flexibility, mobility, and mind-body awareness. Our classes cater to different levels of intensity, enabling you to reconnect with yourself no matter how you’re feeling each day.
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Workshops
Occasionally, we present opportunities to broaden one’s practice and explore deeper layers of technique and philosophy beyond our everyday classes. Whether you are a beginning student or dedicated student, workshops can help you grow.
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Meet Your Teachers
Our passionate teachers love what they do and it shows. They are committed to providing a positive, purposeful, and meaningful yoga experience.