Movement The Hill is a 37,000 square-foot space that features world-class bouldering under natural light, a boutique-style yoga studio, a full line-up of introductory and advanced climbing classes, and multi-level cardio and weight areas perfect for a warmup jog or a full Olympic lifting routine. See for yourselfāĀ
Upcoming Classes
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Total Body Fitness
Conditioning
Uti M.
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Monday TBF Express
Conditioning
Uti M.
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Foundations
Hatha
Mai N.
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HIIT
Conditioning
Jean-Claude F.
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Introduction to Bouldering
Introductory
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Functional Strength Training for Climbers
Conditioning
Aaron N.
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Power Flow
Vinyasa
Paige G.
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Total Body Fitness
Conditioning
Stephanie H.
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Power Flow
Vinyasa
Grace P.
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Slow Flow
Gentle
Jessica H.
Explore Our Spaces
social connections
Happy Holidays! Swipe to see our upcoming holiday hours ā”ļøāļø
We hope to see you on the walls
Spartan Race recap! ššØ
Big thanks to everyone who joined Team Movement and the staff for sharing the Movement experience.
Wanna level up your dyno skills?
Try out this station at Movement Design Districtās Big 3 Anniversary this Saturday, Nov. 8th! There will be free beer, raffles, exclusive workshops, vendors, DJ and the best vibes.
It is the season of giving, so we delivered šš
fall in love with climbing at our meet-ups, gym anniversary, special yoga and fitness events. plan your sendsgiving with our link in bio to check out our calendar and learn more!
Donāt miss out on our last competition of the year!
Wave 1 just started but there is still time to join our afternoon wave or even spectate the finals! To learn more or sign up, follow the link in bio! We canāt wait to see yall there šš§āāļø
We took our members outside for a lovely hike at the Cedar Ridge Nature Preserve! šæ
We had a blast reconnecting with nature and enjoying the cooling fall weather. If you want to hang with us in our next outdoor adventure check out our calendar (with our link in bio š) to sign up for our trail clean up at Grapevine or keep an eye out for our next hike!
Help us wish a farewell to our beloved head route setter for Grapevine and Fort Worth. Thank you for your hard work and dedication to the sport that brings us all together.
If you want to check out Austinās last climb he set, head on over to Movement Fort Worth to hop on this project while itās up.
Join Team Movement and tackle the Spartan Race together!
Hereās how to sign up:
1ļøā£Search Dallas Spartan Weekend and click spartanrace.com
2ļøā£Scroll to the first race listed and choose the Sprint 5K
3ļøā£Select the Open Category for October 19th
4ļøā£At check out use our code MOVEMENT40 for 40% off
5ļøā£And pick the 2:30pm option when you register
Donāt forget to stop by the Movement tent for some fun goodies and good luck to all of the racers š©µš
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Meet the friendly faces at The Hill!
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Adam
Gym Director, The Hill
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Tyler
Asst. Gym Director, The Hill
Say Hello
Weād love to hear from you if you have questions, comments, or ideas.