Nestled between Brooklyn’s iconic Cobble Hill and Park Slope neighborhoods, Movement Gowanus stands as the largest climbing gym in New York City. Our facility spans 36,000 square feet and features over 300 different top rope, lead climbing, and bouldering problems across three massive floors. Specifically designed to accommodate a wide range of fitness interests, our Gowanus location offers amenities such as yoga, acro, HIIT, Pilates, and more. Welcome to Movement Gowanus!
upcoming classes
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Intro to Rope Climbing
Introductory
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Meetup- Adaptive Climbing Group
Meet Ups
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March Madd-On
Community Event
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Yin Flow
Gentle
Maggie B.
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Sunrise Yoga
Vinyasa
Kineta K.
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Spring Break Camp
Camps
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Climber Conditioning (Class Full)
Conditioning
Anthony C.
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Intro to Rope Climbing
Introductory
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Vinyasa Flow
Vinyasa
Mahalia S.
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Sunrise Yoga
Devlin S.
social connections
Can you feel Spring in the air?? 😍 🌞
Get your heel hook ready for Aries season with the new setter’s pick: the yellow V3 on the 30°
Can you feel Spring in the air?? 😍 🌞
Get your heel hook ready for Aries season with the new setter’s pick: the yellow V3 on the 30°
𝐌𝐞𝐞𝐭 𝐏𝐞𝐭𝐞𝐫 & 𝐀𝐧𝐠𝐞𝐥𝐚! 🧗♂️🧗♀️
This week, we’re shining a spotlight on two incredible members of our community! Peter and Angela have been climbing at Gowanus since 2022 and bring great energy, support, and stoke to every session.
Here’s a little more about them! ⬇️
“Peter and Angela spend a disproportionate amount of time roaming the city in search of comfort food, usually on bikes. You’ll probably run into them loitering on the lead floor, doing more socializing than climbing.”
𝐈𝐟 𝐲𝐨𝐮 𝐜𝐨𝐮𝐥𝐝 𝐜𝐥𝐢𝐦𝐛 𝐚𝐧𝐲𝐰𝐡𝐞𝐫𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝, 𝐰𝐡𝐞𝐫𝐞 𝐰𝐨𝐮𝐥𝐝 𝐢𝐭 𝐛𝐞?
Peter: Yosemite, but it’s empty
Angela: China! But it is also a small dream of mine to do a little-known 22-pitch climb in my hometown in Utah.
𝐖𝐡𝐚𝐭’𝐬 𝐨𝐧𝐞 𝐩𝐢𝐞𝐜𝐞 𝐨𝐟 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐚𝐝𝐯𝐢𝐜𝐞 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐞𝐚𝐫𝐥𝐢𝐞𝐫?
Peter: Rest where you can rest so you can push where you need to push. It’s never not ok to try.
Angela: If you find a pair of shoes that’s perfect for your feet…buy as many pairs as you can afford. If anyone has a pair of the men’s 5.10 men’s Hiangle Pros in 5.5 they’re trying to part with…let’s talk!!
𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐭𝐨 𝐜𝐨𝐦𝐩𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐭𝐨 𝐚 𝐦𝐨𝐯𝐢𝐞 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫, 𝐰𝐡𝐨 𝐰𝐨𝐮𝐥𝐝 𝐢𝐭 𝐛𝐞?
Peter: The little kid from Up mixed with the dad from Aftersun
Angela: Wile E. Coyote (an anvil falls on my head every time we climb)
𝐖𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐰𝐞𝐢𝐫𝐝𝐞𝐬𝐭 𝐛𝐞𝐭𝐚 𝐲𝐨𝐮’𝐯𝐞 𝐞𝐯𝐞𝐫 𝐮𝐬𝐞𝐝?
Peter: The no eating, no warm up beta
Angela: I climbed the hardest when I subsisted on nachos and Levain cookies
If you see Peter and Angela around the gym, say hey! 👋
𝐌𝐞𝐞𝐭 𝐏𝐞𝐭𝐞𝐫 & 𝐀𝐧𝐠𝐞𝐥𝐚! 🧗♂️🧗♀️
This week, we’re shining a spotlight on two incredible members of our community! Peter and Angela have been climbing at Gowanus since 2022 and bring great energy, support, and stoke to every session.
Here’s a little more about them! ⬇️
“Peter and Angela spend a disproportionate amount of time roaming the city in search of comfort food, usually on bikes. You’ll probably run into them loitering on the lead floor, doing more socializing than climbing.”
𝐈𝐟 𝐲𝐨𝐮 𝐜𝐨𝐮𝐥𝐝 𝐜𝐥𝐢𝐦𝐛 𝐚𝐧𝐲𝐰𝐡𝐞𝐫𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝, 𝐰𝐡𝐞𝐫𝐞 𝐰𝐨𝐮𝐥𝐝 𝐢𝐭 𝐛𝐞?
Peter: Yosemite, but it’s empty
Angela: China! But it is also a small dream of mine to do a little-known 22-pitch climb in my hometown in Utah.
𝐖𝐡𝐚𝐭’𝐬 𝐨𝐧𝐞 𝐩𝐢𝐞𝐜𝐞 𝐨𝐟 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐚𝐝𝐯𝐢𝐜𝐞 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐞𝐚𝐫𝐥𝐢𝐞𝐫?
Peter: Rest where you can rest so you can push where you need to push. It’s never not ok to try.
Angela: If you find a pair of shoes that’s perfect for your feet…buy as many pairs as you can afford. If anyone has a pair of the men’s 5.10 men’s Hiangle Pros in 5.5 they’re trying to part with…let’s talk!!
𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐭𝐨 𝐜𝐨𝐦𝐩𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐭𝐨 𝐚 𝐦𝐨𝐯𝐢𝐞 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫, 𝐰𝐡𝐨 𝐰𝐨𝐮𝐥𝐝 𝐢𝐭 𝐛𝐞?
Peter: The little kid from Up mixed with the dad from Aftersun
Angela: Wile E. Coyote (an anvil falls on my head every time we climb)
𝐖𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐰𝐞𝐢𝐫𝐝𝐞𝐬𝐭 𝐛𝐞𝐭𝐚 𝐲𝐨𝐮’𝐯𝐞 𝐞𝐯𝐞𝐫 𝐮𝐬𝐞𝐝?
Peter: The no eating, no warm up beta
Angela: I climbed the hardest when I subsisted on nachos and Levain cookies
If you see Peter and Angela around the gym, say hey! 👋
are you what wanna be?
Find out on the new setter’s pick: the black 11a in the alcove 🫵
Spring is in the air and we’re feeling the call! The call for art!
Are you an artist? Do you make things? Well we want to put your things on our walls!
Submit your art at the link in our bio!
Spring is in the air and we’re feeling the call! The call for art!
Are you an artist? Do you make things? Well we want to put your things on our walls!
Submit your art at the link in our bio!
Have you signed up for March Madd-On yet?
Join our bracket style add-on tournament for a chance to win FREE membership and also eternal glory 🙃
More details at the link in our bio
Have you signed up for March Madd-On yet?
Join our bracket style add-on tournament for a chance to win FREE membership and also eternal glory 🙃
More details at the link in our bio
This week we’re bringing the crag to you 🪨
For the new set on the back of the ship, our setter’s took inspiration from Tristar in Stone Fort, Tennessee
Get ready for outdoor season with something that tests your balance, footwork, and crimp strength
This week we’re bringing the crag to you 🪨
For the new set on the back of the ship, our setter’s took inspiration from Tristar in Stone Fort, Tennessee
Get ready for outdoor season with something that tests your balance, footwork, and crimp strength
you can’t learn from a freaking packet yo (99% accuracy)
That’s why your first class is on us 😌
Got a pal who’s interested in climbing/yoga/fitness but hasn’t had a chance to dive in? Their first class is on the house:
✨ Intro to Rope Climbing
✨ Intro to Bouldering
✨ Yoga Classes
✨ Fitness Classes
👉 Register with code FIRSTCLASSFREE to redeem and start climbing for $0!
you can’t learn from a freaking packet yo (99% accuracy)
That’s why your first class is on us 😌
Got a pal who’s interested in climbing/yoga/fitness but hasn’t had a chance to dive in? Their first class is on the house:
✨ Intro to Rope Climbing
✨ Intro to Bouldering
✨ Yoga Classes
✨ Fitness Classes
👉 Register with code FIRSTCLASSFREE to redeem and start climbing for $0!
INTRODUCING: March Madd-ON
In this bracket-style Add-On Tournament, 32 teams of two will battle for the grand prize of a free one-month membership and their choice of Movement swag!
How it works:
🔹The tournament follows a single-elimination format
🔹Teams take turns building a climbing sequence, move by move
🔹The first climber starts by selecting a handhold and a foothold, then making a single move
🔹The next climber must repeat all previous moves, then add another
🔹If a climber fails to complete the sequence, their team receives a letter: G. Then O, then W
🔹When a team spells G-O-W, they’re eliminated
🔹The last team standing wins and advances to the next round!
Learn more and sign up at the link in our bio!
INTRODUCING: March Madd-ON
In this bracket-style Add-On Tournament, 32 teams of two will battle for the grand prize of a free one-month membership and their choice of Movement swag!
How it works:
🔹The tournament follows a single-elimination format
🔹Teams take turns building a climbing sequence, move by move
🔹The first climber starts by selecting a handhold and a foothold, then making a single move
🔹The next climber must repeat all previous moves, then add another
🔹If a climber fails to complete the sequence, their team receives a letter: G. Then O, then W
🔹When a team spells G-O-W, they’re eliminated
🔹The last team standing wins and advances to the next round!
Learn more and sign up at the link in our bio!
Our Directors
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Megan
Steenrod
Assistant Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
say hello
We’d love to hear from you if you have questions, comments, or ideas.