Nestled between Brooklyn’s iconic Cobble Hill and Park Slope neighborhoods, Movement Gowanus stands as the largest climbing gym in New York City. Our facility spans 36,000 square feet and features over 300 different top rope, lead climbing, and bouldering problems across three massive floors. Specifically designed to accommodate a wide range of fitness interests, our Gowanus location offers amenities such as yoga, acro, HIIT, Pilates, and more. Welcome to Movement Gowanus!
upcoming classes
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Sunrise Yoga
Devlin S.
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Pilates
Conditioning
Mahalia S.
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Learn to Lead
Intermediate
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Slow Flow
Gentle
Noah L.
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Intro to Rope Climbing (Class Full)
Introductory
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AcroYoga
Melissa W.
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Sunrise Yoga
Vinyasa
Kineta K.
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Pilates
Conditioning
Mahalia S.
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Intro to Bouldering
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Sunrise Yoga
Vinyasa
Marin D.
social connections
no better earth day party than a plant swap party 🪴
Thanks to everyone who came out to Harlem for the Earth Day plant swap! Did you take home a new plant friend?
Huge shoutout to our friends at @climbcrux for partnering with us and to Erika (@the_plant_medic) for providing so many awesome plant cuttings! 🌱
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!

no better earth day party than a plant swap party 🪴
Thanks to everyone who came out to Harlem for the Earth Day plant swap! Did you take home a new plant friend?
Huge shoutout to our friends at @climbcrux for partnering with us and to Erika (@the_plant_medic) for providing so many awesome plant cuttings! 🌱
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!
Gowanus 🤝 🚲 🤝 LIC
Thank you to everyone who joined us for our bike ride from Gowanus to LIC this weekend! We had a blast celebrating an early Earth Day together 🌎
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!

Gowanus 🤝 🚲 🤝 LIC
Thank you to everyone who joined us for our bike ride from Gowanus to LIC this weekend! We had a blast celebrating an early Earth Day together 🌎
p.s. - in case you missed it, we’re unifying Instagram pages! @movementgymsnyc is the new digital home for Movement Gowanus, Movement Harlem, and Movement LIC. Follow us there to stay in the loop about gym happenings!
oh hey, NYC – we’re unifying Instagram pages!
@movementgymsnyc is the new Instagram home for Movement Gowanus, Movement LIC, and Movement Harlem—brought together by our shared climbing community across NYC.
Here’s what you can expect from our new shared platform:
✨ All the info you need to know about our NYC gyms in one place, so you can be in the loop about every comp, community night, and cool set across the city
✨ Weekly stories featuring events, meetups, classes, and clinics from all NYC gyms
✨ Event recaps, setting spotlights, memes, you name it: all the best content from our community!
To stay up to date with all things Movement and to continue receiving the latest gym updates, climbing and fitness inspo, and details for upcoming community events, make sure to make the switch!
1️⃣ Head over to @movementgymsnyc
2️⃣ Hit that “Follow” button to continue receiving all your usual climbing, yoga, and fitness goodness
3️⃣ That’s it! See you over there 👋
#movementgymsnyc

oh hey, NYC – we’re unifying Instagram pages!
@movementgymsnyc is the new Instagram home for Movement Gowanus, Movement LIC, and Movement Harlem—brought together by our shared climbing community across NYC.
Here’s what you can expect from our new shared platform:
✨ All the info you need to know about our NYC gyms in one place, so you can be in the loop about every comp, community night, and cool set across the city
✨ Weekly stories featuring events, meetups, classes, and clinics from all NYC gyms
✨ Event recaps, setting spotlights, memes, you name it: all the best content from our community!
To stay up to date with all things Movement and to continue receiving the latest gym updates, climbing and fitness inspo, and details for upcoming community events, make sure to make the switch!
1️⃣ Head over to @movementgymsnyc
2️⃣ Hit that “Follow” button to continue receiving all your usual climbing, yoga, and fitness goodness
3️⃣ That’s it! See you over there 👋
#movementgymsnyc
Did you catch the action?! Gotham Citizen finals were one for the books! Thank you again to everyone who came out 👏

Did you catch the action?! Gotham Citizen finals were one for the books! Thank you again to everyone who came out 👏
Thank you to everyone who came out to compete in or support this year’s Gotham Citizen ♥️ You all ROCK!!!
Photos are now on our Facebook page! You can find the link to them in our bio 👉📸
We sincerely love getting to put on this event for you all, so THANK YOU again for showing up and having an epic time with us!🔥

Thank you to everyone who came out to compete in or support this year’s Gotham Citizen ♥️ You all ROCK!!!
Photos are now on our Facebook page! You can find the link to them in our bio 👉📸
We sincerely love getting to put on this event for you all, so THANK YOU again for showing up and having an epic time with us!🔥
Curious about how DJ Amer keeps the hype so perfectly during Gotham? Here’s a peak into his process! 🎶🔥
Catch him this Saturday 3/29 at Gotham Citizen finals! Finals begin at 7PM and are FREE for all to come spectate 👏

Curious about how DJ Amer keeps the hype so perfectly during Gotham? Here’s a peak into his process! 🎶🔥
Catch him this Saturday 3/29 at Gotham Citizen finals! Finals begin at 7PM and are FREE for all to come spectate 👏
𝗚𝗢𝗧𝗛𝗔𝗠 𝗖𝗜𝗧𝗜𝗭𝗘𝗡 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘:
Session 1
🔸9:00AM - Check In
🔸9:45AM - Rules
🔸10:00AM - Start
Session 2
🔹1:00PM - Check In
🔹1:45PM - Rules
🔹2:00PM - Start
♦️FULL FACILITY CLOSED♦️@ 5:00PM
👉👉To prepare for Finals 🔥
🔶 6:30PM - Open again for Finals
🔷 7:00PM - Finals begin
🏆 9:30PM - Podiums & Awards

𝗚𝗢𝗧𝗛𝗔𝗠 𝗖𝗜𝗧𝗜𝗭𝗘𝗡 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘:
Session 1
🔸9:00AM - Check In
🔸9:45AM - Rules
🔸10:00AM - Start
Session 2
🔹1:00PM - Check In
🔹1:45PM - Rules
🔹2:00PM - Start
♦️FULL FACILITY CLOSED♦️@ 5:00PM
👉👉To prepare for Finals 🔥
🔶 6:30PM - Open again for Finals
🔷 7:00PM - Finals begin
🏆 9:30PM - Podiums & Awards
Who remembers this epic moment from Gotham Citizen ‘23 finals?! @auggiechi finding a double knee bar rest mid climb 😮💨👌
This awesome clip was captured by @betabreakerz who will be live streaming our finals this year too! Subscribe to their YouTube channel to catch the action 🎥🔥

Who remembers this epic moment from Gotham Citizen ‘23 finals?! @auggiechi finding a double knee bar rest mid climb 😮💨👌
This awesome clip was captured by @betabreakerz who will be live streaming our finals this year too! Subscribe to their YouTube channel to catch the action 🎥🔥
Our Directors
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Megan
Steenrod
Assistant Director
meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
say hello
We’d love to hear from you if you have questions, comments, or ideas.