Progression Series
Here at Movement you belong – whatever your current level or experience, we have classes that will help you progress as a climber and challenge you to grow. Our knowledgeable, motivating coaches delve into every layer and level of the climbing training journey.
New to climbing? Check out the Intro Series! More experienced? Check out the Intermediate series and beyond.
Intro Classes
Start your climbing journey here. In our intro series classes, you’ll build the fundamentals to support your climbing and personal climbing progression. These classes taken in order (or take the BRC package and then skip right to Intro to Training) will help you progress through your first 3-6 months of climbing.
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Beginner Rock Climbing Package
Jump start your climbing journey, expand your community, and have some fun! The Beginner Rock Climbing Package includes 4 classes, unlimited access to the gym for 30 days, and all rental gear needed. You’ll gain experience and knowledge in the Intro to Bouldering and Intro to Rope Climbing classes. We’ll then help you build foundational climbing skills in day #1 of our Intro to Technique class and ensure your climbing continues to progress through personalized coaching in Intro to Technique day #2.
Price: $125
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Introduction to Rope Climbing
Learn the basics of knot tying and belay technique! Designed for people with little or no climbing experience, this course teaches the skills needed to climb independently at the gym and is a great first-time climbing experience.
Price: $30 | Member Price: Free
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Introduction to Bouldering
Come learn to boulder. Our instructors create a fun, community-focused experience covering falling, bouldering etiquette, and basic movement skills. If you’re new to bouldering, this is the perfect class to get started on a new, lifelong passion.
Upgrade option: Intro+ adds 15 days of access for $30!
Price: $30 | Member Price: Free
Intermediate Classes
Continue your climbing progression with classes that help bring awareness and purpose to your climbing from movement on the wall to mental game and leading skills. These classes taken together can help climbers with 3-6 months or more experience progress up through, on average, the V6 and 5.12 level.
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Intermediate Leading: Falling and Catching
Are you looking to improve your leading skills to be a better belayer and lead confidently? This class dives into the nuances of leading, covering precise slack management and scenarios like ledges/volumes/roofs and low clip falls. Practice and coaching on these risk management skills empowers you to face your fears on lead, belay with intention and build your climbing partnership.
Price: $95 | Member Price: $80
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Learn to Lead
Over the course of two classes, learn the essential techniques necessary to lead climb and belay in the gym. Participants will be given the opportunity to practice taking and catching falls. This course is also a great first step for those with aspirations to lead outdoors.
Price: $175 | Member Price: $145
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Women’s Climbing Circle: Toprope
Are you new to climbing and looking for guidance and community as you enter the sport? Gather tools and practice improving your climbing technique and relationship with fear and challenge alongside others around your level, doing the same. This course is open to women and non-binary identifying folks. This course is for novice to intermediate climbers with an emphasis on top rope climbing. Top rope belay certification is required before the start of the course. Inquire with [email protected] for any questions!
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Women’s Climbing Circle: Lead
Are you looking for guidance and community in your climbing practice? Join us for four weeks of skills, drills, and fun. Explore your relationship with fear and challenge (yes, taking lead falls!) and level up your climbing with the support of others doing the same! This course is open to women and non-binary identify folks. This course is for intermediate to experienced climbers with an emphasis on lead climbing. Lead belay certification is required before the start of the course. Inquire with [email protected] for any questions!
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Master Class: Heel and Toe Hooks
Are you looking to take your footwork to the next level? In this 75 minute class, learn how to use heel rotation to power your hips, foot tension and placement to prevent your feet blowing off holds, and why and how to heel and toe hook. Through drills and direct coaching you’ll learn to bring new purpose and awareness to your footwork, a critical step to overcome that V5 plateau.
Price: $50 | Member Price: $35
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Master Class: Flags and Deadpoints
Are you looking to take your climbing to the next level? In this 75 minute class, learn how to use flagging to stay balanced or create power, how and when to use body tension and how to deadpoint, a type of dynamic movement that will help you reach further. Through drills and direct coaching you’ll learn to bring new purpose and awareness to your center of gravity, a critical step to overcome that V5 plateau.
Price: $50 | Member Price: $35
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Master Class: Slopers, Pinches and Sequencing
Do you struggle with harder climbs and using slopers or pinches? In this 75 minute class, learn how to use these challenging holds effectively, how to create compression for slopers and aretes, and how to sequence those tricky, harder climbs. Through drills and direct coaching you’ll learn to bring new purpose and awareness to your body positioning and sequencing, a critical step to overcome that V5 plateau.
Price: $50 | Member Price: $35
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Recreational Peak Performance Team
Try it out for yourself – first class is free!
Develop your fundamental techniques and climbing fitness to help you achieve your goals, all in a supportive and social group training environment. Have a consistent climbing crew to keep you motivated and get personalized coaching from our experienced coaches.
Price: $180 a month (includes membership)
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Intermediate Peak Performance Team
Try it out for yourself – first class is free!
Learn and refine intermediate techniques and how to train to improve your climbing, all in a supportive group training environment. Meet with a motivated crew and get personalized coaching to help you achieve your improvement goals.
Price: $190 a month (includes membership)
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Advanced Peak Performance Team
Try it out for yourself – first class is free!
Learn advanced techniques and train to perform at a high level when it counts, all in a supportive group training environment. Meet with similarly driven, goal focused climbers and get personalized coaching to help you with your performance goals.
Price: $210 a month (includes membership)
outdoor development
If the outdoors is calling and you must go, then this series is for you!
Learn skills that will help support your transition to climbing outside. We can’t teach you everything you need to know to climb outdoors, but can help you get started. As a bonus, some of these skills help with indoor climbing too!
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Outdoor Development: Sport Climbing Outside
Interested in moving your sport climbing outdoors? This three-hour indoor class will provide hands-on experience with best practices for single-pitch sport climbing, including clipping bolts, building anchors, cleaning an anchor, and lowering. This class does not teach how to lead belay or lead climb (see Intro to Sport Lead for learning to lead belay and lead climb).
Price: $100 | Member Price: $85
Come climb, train and progress! Whether you’ve got a specific route or boulder you want to climb, or you want to improve your technique, mental game or climbing fitness, join our adult team and we’ll help you achieve your goals; all ability levels welcome!
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Peak Performance Team
Try it out yourself – first sessions is free!
Develop your fundamental techniques and climbing fitness to help you achieve your goals, all in a supportive and social group training environment. Have a consistent climbing crew to keep you motivated and get personalized coaching from our experienced coaches.
Price: Starting at $180 a month (includes membership)